Whole Wheat Pasta Noodles Rezept

Make delicious, healthy 100% whole wheat pasta noodles from scratch! This recipe is perfect for both pasta machine owners and those who prefer a rolling pin. Enjoy fresh pasta in under 30 minutes – a simple yet satisfying culinary adventure.

Vorbereitung 45 Min.
Kochzeit 4 Min.
Kalorien 479.5 kcal
Eiweiß 44g
Bewertung Sei der Erste
Whole Wheat Pasta Noodles 36

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Zutaten für Whole Wheat Pasta Noodles

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Zubereitung von Whole Wheat Pasta Noodles

  1. In a large bowl, whisk together 3 cups whole wheat flour, 3 large eggs, and 1 teaspoon salt.
  2. Gradually add 1/2 cup water, mixing until a firm dough forms. Add more water, 1 tablespoon at a time, if needed. The dough should be firm but not sticky.
  3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  4. Form the dough into a ball, cover it with plastic wrap, and let it rest at room temperature for at least 30 minutes.
  5. On a lightly floured surface, roll out the dough to your desired thickness using a rolling pin or pasta machine. (If using a machine, follow the manufacturer's instructions.)
  6. Cut the dough into your preferred pasta shape: fettuccine (long strips), tagliatelle (wider strips), squares (for ravioli), or even wrap it around a skewer for a fun twist!
  7. Let the cut pasta rest for 10-20 minutes to prevent sticking.
  8. Cook fresh pasta in a large pot of boiling salted water for 2-4 minutes, or until al dente.
  9. Drain the pasta and serve immediately with your favorite sauce. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

2g

Fat

10g

Carbs

28g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Pasta Noodles?

Whole Wheat Pasta Noodles dauert insgesamt etwa 49 Minuten – ungefähr 45 Minuten Vorbereitung und 4 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Pasta Noodles?

Whole Wheat Pasta Noodles hat etwa 479.5 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 28 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Whole Wheat Pasta Noodles?

Die wichtigsten Zutaten für Whole Wheat Pasta Noodles sind Whole Wheat Flour, Eggs, Salt, Water. Die vollständige Liste mit Mengenangaben findest du oben.

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