Barbecued Lima Beans Baked Receta

Fall in love with lima beans all over again! This recipe transforms humble lima beans into a smoky, cheesy, and irresistibly sweet side dish or hearty main course. Crisp bacon (optional!), caramelized onions, and a touch of brown sugar create a flavor explosion that even lima bean skeptics will adore. Serve over rice for a complete meal, or enjoy it as a delicious complement to your favorite barbecue. Easily customizable – add liquid smoke for an extra smoky punch!

Preparación 20 min
Cocción 135 min
Calorías 294.9 kcal
Proteína 22g
Valoración Sé el primero
Barbecued Lima Beans Baked 209

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Barbecued Lima Beans Baked

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Cómo preparar Barbecued Lima Beans Baked

  1. Cook 4 slices of bacon until crisp. Remove from pan and set aside, reserving about 2 tablespoons of bacon grease.
  2. Add 1 tablespoon of olive oil to the bacon grease in the pan. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and sauté for 5 minutes until softened.
  3. Crumble the cooked bacon and set aside.
  4. In a large bowl, combine 1 (29 ounce) can of lima beans (drained and rinsed), the sautéed onions and garlic, the crumbled bacon, 1/2 cup brown sugar, 1/4 cup ketchup, 2 tablespoons Worcestershire sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1 cup shredded cheddar cheese.
  5. Pour the mixture into a greased 9x13 inch baking dish.
  6. Bake at 350°F (175°C) for 120 minutes, or until heated through and bubbly. If desired, add 1 teaspoon of liquid smoke during the last 30 minutes of baking.
  7. Let cool slightly before serving. Enjoy over rice or as a stand-alone side dish!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

34g

Fat

37g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Barbecued Lima Beans Baked?

Barbecued Lima Beans Baked tarda unos 155 minutos de principio a fin: aproximadamente 20 minutos de preparación y 135 minutos de cocción.

¿Cuántas calorías tiene Barbecued Lima Beans Baked?

Barbecued Lima Beans Baked tiene aproximadamente 294.9 calorías por ración, con unos 22 g de proteína, 7 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Barbecued Lima Beans Baked?

Los ingredientes principales de Barbecued Lima Beans Baked son Frozen Lima Beans, Bacon, Onion, Minced Garlic Cloves, Olive Oil, Chili Powder. Consulta la lista completa con cantidades más arriba.

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