Whole Wheat Pasta Noodles Recette

Make delicious, healthy 100% whole wheat pasta noodles from scratch! This recipe is perfect for both pasta machine owners and those who prefer a rolling pin. Enjoy fresh pasta in under 30 minutes – a simple yet satisfying culinary adventure.

Préparation 45 min
Cuisson 4 min
Calories 479.5 kcal
Protéines 44g
Whole Wheat Pasta Noodles 39

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Pasta Noodles

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Comment préparer Whole Wheat Pasta Noodles

  1. In a large bowl, whisk together 3 cups whole wheat flour, 3 large eggs, and 1 teaspoon salt.
  2. Gradually add 1/2 cup water, mixing until a firm dough forms. Add more water, 1 tablespoon at a time, if needed. The dough should be firm but not sticky.
  3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  4. Form the dough into a ball, cover it with plastic wrap, and let it rest at room temperature for at least 30 minutes.
  5. On a lightly floured surface, roll out the dough to your desired thickness using a rolling pin or pasta machine. (If using a machine, follow the manufacturer's instructions.)
  6. Cut the dough into your preferred pasta shape: fettuccine (long strips), tagliatelle (wider strips), squares (for ravioli), or even wrap it around a skewer for a fun twist!
  7. Let the cut pasta rest for 10-20 minutes to prevent sticking.
  8. Cook fresh pasta in a large pot of boiling salted water for 2-4 minutes, or until al dente.
  9. Drain the pasta and serve immediately with your favorite sauce. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

2g

Fat

10g

Carbs

28g

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Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Pasta Noodles ?

Whole Wheat Pasta Noodles prend environ 49 minutes du début à la fin — environ 45 minutes de préparation et 4 minutes de cuisson.

Combien de calories contient Whole Wheat Pasta Noodles ?

Whole Wheat Pasta Noodles contient environ 479.5 calories par portion, avec environ 44 g de protéines, 28 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Pasta Noodles ?

Les principaux ingrédients de Whole Wheat Pasta Noodles sont Whole Wheat Flour, Eggs, Salt, Water. Consultez la liste complète avec les quantités ci-dessus.

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