Ww 5 Can Soup Receta

This incredibly quick and easy Weight Watchers soup recipe is a lifesaver for busy parents! Perfect for meal prepping, simply combine five cans of your favorite soup ingredients (see below for suggestions), heat, and enjoy. This recipe is so versatile; use canned or frozen vegetables for a customizable and delicious meal. Similar recipes you might enjoy: #57009 - "5 cans and a jar". Ideal for weight management and packed with flavor!

Preparación 5 min

Cocción 20 min

Calorías 209.9 kcal

Proteína 21g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ww 5 Can Soup

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Cómo preparar Ww 5 Can Soup

Drain and rinse any canned beans or vegetables.
In a large pot, combine 1 (15 ounce) can diced tomatoes, 1 (15 ounce) can chickpeas (drained and rinsed), 1 (15 ounce) can corn (drained), 1 (10 ounce) can diced tomatoes and green chilies (Rotel), and 1 (10.75 ounce) can condensed cream of mushroom soup.
Add 1 cup of vegetable broth or water.
Bring to a simmer over medium heat, stirring occasionally.
Simmer for 10-15 minutes, or until heated through. Season to taste with salt and pepper.
Optional: Stir in ½ cup frozen corn and/or mixed vegetables during the last 5 minutes of cooking.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

29g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes Mushroom Recipes The Americas American Healthy Vegetarian Gluten Free One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Soups Stews Beans Easy Vegetarian Dietary Black Beans 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Ww 5 Can Soup?

Ww 5 Can Soup tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Ww 5 Can Soup?

Ww 5 Can Soup tiene aproximadamente 209.9 calorías por ración, con unos 21 g de proteína, 13 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Ww 5 Can Soup?

Los ingredientes principales de Ww 5 Can Soup son Diced Tomatoes, Corn, Minestrone Soup, Mixed Vegetables, Black Beans. Consulta la lista completa con cantidades más arriba.