Ww 5 Can Soup Recette

This incredibly quick and easy Weight Watchers soup recipe is a lifesaver for busy parents! Perfect for meal prepping, simply combine five cans of your favorite soup ingredients (see below for suggestions), heat, and enjoy. This recipe is so versatile; use canned or frozen vegetables for a customizable and delicious meal. Similar recipes you might enjoy: #57009 - "5 cans and a jar". Ideal for weight management and packed with flavor!

Préparation 5 min

Cuisson 20 min

Calories 209.9 kcal

Protéines 21g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ww 5 Can Soup

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Comment préparer Ww 5 Can Soup

Drain and rinse any canned beans or vegetables.
In a large pot, combine 1 (15 ounce) can diced tomatoes, 1 (15 ounce) can chickpeas (drained and rinsed), 1 (15 ounce) can corn (drained), 1 (10 ounce) can diced tomatoes and green chilies (Rotel), and 1 (10.75 ounce) can condensed cream of mushroom soup.
Add 1 cup of vegetable broth or water.
Bring to a simmer over medium heat, stirring occasionally.
Simmer for 10-15 minutes, or until heated through. Season to taste with salt and pepper.
Optional: Stir in ½ cup frozen corn and/or mixed vegetables during the last 5 minutes of cooking.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

29g

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes Mushroom Recipes The Americas American Healthy Vegetarian Gluten Free One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Soups Stews Beans Easy Vegetarian Dietary Black Beans 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Ww 5 Can Soup ?

Ww 5 Can Soup prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Ww 5 Can Soup ?

Ww 5 Can Soup contient environ 209.9 calories par portion, avec environ 21 g de protéines, 13 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Ww 5 Can Soup ?

Les principaux ingrédients de Ww 5 Can Soup sont Diced Tomatoes, Corn, Minestrone Soup, Mixed Vegetables, Black Beans. Consultez la liste complète avec les quantités ci-dessus.