Yummy Low Cal Low Fat Pineapple Bread Pudding Receta

Indulge your sweet tooth guilt-free with this light and fluffy Pineapple Bread Pudding! A deliciously healthy twist on a classic dessert, this recipe uses low-fat ingredients to create a surprisingly delightful treat that's perfect for a light breakfast, brunch, or afternoon snack. Enjoy the burst of tropical pineapple flavor in every bite – it's so good, you won't believe it's low-calorie and low-fat!

Preparación 25 min

Cocción 60 min

Calorías 184.3 kcal

Proteína 11g

Valoración Sé el primero

Yummy Low Cal Low Fat Pineapple Bread Pudding

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Yummy Low Cal Low Fat Pineapple Bread Pudding

1 pound day-old bread, cut into 1-inch cubes
Fat Free Egg Substitute
1/2 cup granulated sugar
1% Low Fat Milk
Vanilla Extract
Pineapple Tidbits In Juice
2 tablespoons melted butter

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Yummy Low Cal Low Fat Pineapple Bread Pudding? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Yummy Low Cal Low Fat Pineapple Bread Pudding

Preheat oven to 325°F (160°C). Grease a medium-sized (approximately 8x8 inch) casserole dish with nonstick cooking spray.
Cut 1 pound of day-old bread into 1-inch cubes. Gently toss the bread cubes with 1 tablespoon of melted butter to prevent them from getting too soggy.
In a large bowl, whisk together 4 large eggs, 1/2 cup granulated sugar, 1 cup skim milk, and 1 teaspoon vanilla extract.
Add 1 (20 ounce) can of crushed pineapple, including the juice, to the egg mixture. Stir until well combined.
Gently pour the custard mixture over the bread cubes in the prepared casserole dish, ensuring all bread is moistened.
Cover the casserole dish with plastic wrap or aluminum foil and refrigerate for at least 2 hours, or preferably overnight, to allow the bread to absorb the custard.
Remove from the refrigerator 30 minutes before baking. This will allow the pudding to come to room temperature.
Uncover the casserole dish and pour an additional 1 tablespoon of melted butter evenly over the top.
Bake for 50-60 minutes, or until the top is golden brown and a knife inserted into the center comes out clean.
Let cool for 10-15 minutes before serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

101g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Caribbean Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Yummy Low Cal Low Fat Pineapple Bread Pudding?

Yummy Low Cal Low Fat Pineapple Bread Pudding tarda unos 85 minutos de principio a fin: aproximadamente 25 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Yummy Low Cal Low Fat Pineapple Bread Pudding?

Yummy Low Cal Low Fat Pineapple Bread Pudding tiene aproximadamente 184.3 calorías por ración, con unos 11 g de proteína, 11 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Yummy Low Cal Low Fat Pineapple Bread Pudding?

Los ingredientes principales de Yummy Low Cal Low Fat Pineapple Bread Pudding son Bread, Fat Free Egg Substitute, Sugar, 1% Low Fat Milk, Vanilla Extract, Pineapple Tidbits In Juice. Consulta la lista completa con cantidades más arriba.