Yummy Low Cal Low Fat Pineapple Bread Pudding Recipe

Indulge your sweet tooth guilt-free with this light and fluffy Pineapple Bread Pudding! A deliciously healthy twist on a classic dessert, this recipe uses low-fat ingredients to create a surprisingly delightful treat that's perfect for a light breakfast, brunch, or afternoon snack. Enjoy the burst of tropical pineapple flavor in every bite – it's so good, you won't believe it's low-calorie and low-fat!

Prep Time 25 mins
Cook Time 60 mins
Calories 184.3 kcal
Protein 11g
Rating 4.3 (12 Reviews)
Yummy Low Cal Low Fat Pineapple Bread Pudding 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Yummy Low Cal Low Fat Pineapple Bread Pudding

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How to Make Yummy Low Cal Low Fat Pineapple Bread Pudding

  1. Preheat oven to 325°F (160°C). Grease a medium-sized (approximately 8x8 inch) casserole dish with nonstick cooking spray.
  2. Cut 1 pound of day-old bread into 1-inch cubes. Gently toss the bread cubes with 1 tablespoon of melted butter to prevent them from getting too soggy.
  3. In a large bowl, whisk together 4 large eggs, 1/2 cup granulated sugar, 1 cup skim milk, and 1 teaspoon vanilla extract.
  4. Add 1 (20 ounce) can of crushed pineapple, including the juice, to the egg mixture. Stir until well combined.
  5. Gently pour the custard mixture over the bread cubes in the prepared casserole dish, ensuring all bread is moistened.
  6. Cover the casserole dish with plastic wrap or aluminum foil and refrigerate for at least 2 hours, or preferably overnight, to allow the bread to absorb the custard.
  7. Remove from the refrigerator 30 minutes before baking. This will allow the pudding to come to room temperature.
  8. Uncover the casserole dish and pour an additional 1 tablespoon of melted butter evenly over the top.
  9. Bake for 50-60 minutes, or until the top is golden brown and a knife inserted into the center comes out clean.
  10. Let cool for 10-15 minutes before serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

101g

Fat

6g

Carbs

11g

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