Yummy Low Cal Low Fat Pineapple Bread Pudding Rezept

Indulge your sweet tooth guilt-free with this light and fluffy Pineapple Bread Pudding! A deliciously healthy twist on a classic dessert, this recipe uses low-fat ingredients to create a surprisingly delightful treat that's perfect for a light breakfast, brunch, or afternoon snack. Enjoy the burst of tropical pineapple flavor in every bite – it's so good, you won't believe it's low-calorie and low-fat!

Vorbereitung 25 Min.

Kochzeit 60 Min.

Kalorien 184.3 kcal

Eiweiß 11g

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Yummy Low Cal Low Fat Pineapple Bread Pudding

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Zutaten für Yummy Low Cal Low Fat Pineapple Bread Pudding

1 pound day-old bread, cut into 1-inch cubes
Fat Free Egg Substitute
1/2 cup granulated sugar
1% Low Fat Milk
Vanilla Extract
Pineapple Tidbits In Juice
2 tablespoons melted butter

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Zubereitung von Yummy Low Cal Low Fat Pineapple Bread Pudding

Preheat oven to 325°F (160°C). Grease a medium-sized (approximately 8x8 inch) casserole dish with nonstick cooking spray.
Cut 1 pound of day-old bread into 1-inch cubes. Gently toss the bread cubes with 1 tablespoon of melted butter to prevent them from getting too soggy.
In a large bowl, whisk together 4 large eggs, 1/2 cup granulated sugar, 1 cup skim milk, and 1 teaspoon vanilla extract.
Add 1 (20 ounce) can of crushed pineapple, including the juice, to the egg mixture. Stir until well combined.
Gently pour the custard mixture over the bread cubes in the prepared casserole dish, ensuring all bread is moistened.
Cover the casserole dish with plastic wrap or aluminum foil and refrigerate for at least 2 hours, or preferably overnight, to allow the bread to absorb the custard.
Remove from the refrigerator 30 minutes before baking. This will allow the pudding to come to room temperature.
Uncover the casserole dish and pour an additional 1 tablespoon of melted butter evenly over the top.
Bake for 50-60 minutes, or until the top is golden brown and a knife inserted into the center comes out clean.
Let cool for 10-15 minutes before serving warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

101g

Fat

Carbs

11g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Yummy Low Cal Low Fat Pineapple Bread Pudding?

Yummy Low Cal Low Fat Pineapple Bread Pudding dauert insgesamt etwa 85 Minuten – ungefähr 25 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Yummy Low Cal Low Fat Pineapple Bread Pudding?

Yummy Low Cal Low Fat Pineapple Bread Pudding hat etwa 184.3 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 11 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Yummy Low Cal Low Fat Pineapple Bread Pudding?

Die wichtigsten Zutaten für Yummy Low Cal Low Fat Pineapple Bread Pudding sind Bread, Fat Free Egg Substitute, Sugar, 1% Low Fat Milk, Vanilla Extract, Pineapple Tidbits In Juice. Die vollständige Liste mit Mengenangaben findest du oben.