Zucchini Cheese Soup A K A Vache Qui Rit Soup Receta

This creamy, dreamy Zucchini Cheese Soup, a French children's favorite, is now a staple in our Canadian kitchen! Inspired by Laura Calder's Food Network Canada recipe, this quick and healthy soup is packed with flavor and customizable to your liking. Easily swap zucchini for broccoli, cauliflower, or add carrots for extra sweetness. Light on cream, flour, and butter, this is a guilt-free delight the whole family will adore. Get ready for a taste of France in under 30 minutes!

Preparación 10 min

Cocción 20 min

Calorías 242.3 kcal

Proteína 34g

Valoración Sé el primero

Zucchini Cheese Soup A K A Vache Qui Rit Soup

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Zucchini Cheese Soup A K A Vache Qui Rit Soup

1 medium onion, chopped
2 medium zucchini, chopped into 1-inch pieces
4 cups chicken broth
Salt and pepper to taste
1/2 teaspoon cumin (optional)
Laughing Cow Cheese

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Cómo preparar Zucchini Cheese Soup A K A Vache Qui Rit Soup

Heat 1 tablespoon of olive oil in a medium saucepan over medium heat. Add 1 medium chopped onion and sauté until softened, about 5 minutes.
Add 2 medium zucchini, chopped into 1-inch pieces, and 4 cups of chicken broth.
Season with salt and pepper to taste, and add 1/2 teaspoon of cumin (optional).
Bring to a boil, then reduce heat and simmer until zucchini is tender, about 10-15 minutes.
Remove from heat. Add 4 ounces of Vache Qui Rit cheese (or similar soft cheese) and blend until smooth using an immersion blender or carefully in a regular blender.
Gently reheat the soup before serving. Garnish with fresh herbs like chives or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

35g

Fat

38g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Lunch Main Dish / Dinner European French The Americas Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes One Pot Meals 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Zucchini Cheese Soup A K A Vache Qui Rit Soup?

Zucchini Cheese Soup A K A Vache Qui Rit Soup tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Zucchini Cheese Soup A K A Vache Qui Rit Soup?

Zucchini Cheese Soup A K A Vache Qui Rit Soup tiene aproximadamente 242.3 calorías por ración, con unos 34 g de proteína, 4 g de carbohidratos y 20 g de grasa.

¿Qué ingredientes necesito para Zucchini Cheese Soup A K A Vache Qui Rit Soup?

Los ingredientes principales de Zucchini Cheese Soup A K A Vache Qui Rit Soup son Onion, Zucchini, Chicken Stock, Salt And Pepper, Cumin, Laughing Cow Cheese. Consulta la lista completa con cantidades más arriba.