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A Cilantro

Coriandrum sativum Allergen-Free
A Cilantro

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mexican|South Asian|Middle Eastern|East Asian
  • Seasonality Year-Round
  • Source Coriander Plant (Leaves)

Qu'est-ce que le/la/l'A Cilantro ?

A fresh, leafy herb widely used in Mexican, Middle Eastern, and Asian cuisines, known for its distinctive pungent flavor.

Quel goût a le/la/l'A Cilantro ?

Le/La/L'A Cilantro a un goût fresh, citrusy, pungent, soapy (for some) avec des arômes herbal, citrusy, earthy.

Taste
Fresh, Citrusy, Pungent, Soapy (for some)
Texture
Delicate, Leafy, Tender
Aroma
Herbal, Citrusy, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 4g (1/4 cup chopped)
Calories23 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2.1 g
Total Carbohydrate3.7 g
Dietary Fiber2.8 g
Total Sugars0.9 g
Calcium67 mg
Iron1.8 mg
Potassium521 mg

Le secret du chef

To preserve freshness, wash and thoroughly dry cilantro, then store wrapped in a damp paper towel in an airtight container in the fridge.

Substituts & Proportions pour A Cilantro

Le meilleur substitut pour le/la/l'A Cilantro est Flat-leaf Parsley, à utiliser dans un rapport de 1:1. Best texture and color match; flavor is milder and less complex.

Substituts pour A Cilantro avec proportions
Substitut Proportion Idéal pour
Flat-leaf Parsley Meilleur 1:1 Best texture and color match; flavor is milder and less complex.
Mint 1:1 (use sparingly) Offers a fresh, vibrant, herbaceous note but distinct from cilantro.
Culantro 1:2 (less Culantro) Stronger flavor, similar aroma, common in Caribbean/Southeast Asian cuisine.
Dried Coriander 1 tbsp dried to 1/3 cup fresh Different flavor profile (more citrusy/earthy, less fresh), good for cooked dishes.

Comment choisir et conserver le/la/l'A Cilantro

  1. Look for vibrant green leaves, no yellowing or wilting.
  2. Store in a jar with water, covered loosely.

Quels accords culinaires avec le/la/l'A Cilantro ?

  • Lime
  • Chili
  • Avocado
  • Tomatoes
  • Onion
  • Cumin
  • Fish
  • Chicken
  • Pork.

Questions fréquentes

Quel goût a le A Cilantro ?

Fresh|Citrusy|Pungent|Soapy (for some) Herbal|Citrusy|Earthy

Quel est un bon substitut pour A Cilantro ?

Le meilleur substitut est Flat-leaf Parsley (1:1). Best texture and color match; flavor is milder and less complex.

Comment choisir et conserver le A Cilantro ?

Look for vibrant green leaves, no yellowing or wilting. Store in a jar with water, covered loosely.

Ingrédients Herb associés

Besoin d'un substitut pour le/la/l'A Cilantro tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.