Fruit | Vegan Gluten Free Low Calorie Whole Food Heart Healthy

Apple

Malus domestica Allergen-Free
apple

Sourcing & Taxonomy

  • Family Rosaceae
  • Primary Cuisine Global
  • Seasonality Late Summer - Fall (Peak)
  • Source Apple tree

Was ist Apple?

A popular crisp, sweet or tart edible fruit from the apple tree, rich in fiber and vitamins.

"The quintessential fruit, versatile from snack to gourmet dish."

Wie schmeckt Apple?

Sweet, Tart, Crisp, Juicy

Taste
Sweet, Tart, Crisp
Texture
Crisp, Juicy, Firm
Aroma
Fruity, Fresh
Acidity
Medium-Low

Technical Metrics

Global Production (2022 est.)

~93 million metric tons

Optimal Storage Temperature

30-32°F (-1 to 0°C)

Pectin Content

High (especially in skin)

Nährwertangaben

Per 1 medium (182g)
Calories52 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.3 g
Total Carbohydrate13.8 g
Dietary Fiber2.4 g
Total Sugars10.4 g
Calcium6 mg
Iron0.1 mg
Potassium107 mg

Geheimtipp des Chefs

For perfectly baked apples that hold their shape, choose firm, tart varieties like Granny Smith or Honeycrisp, and score the skin to prevent bursting.

Apple Ersatz & Verhältnisse

Der beste Ersatz für Apple ist Pear, verwendet im Verhältnis 1:1. Similar texture, sweetness, and versatility in baking and fresh uses.

Ersatz für Apple mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Pear Am besten 1:1 Similar texture, sweetness, and versatility in baking and fresh uses.
Quince 1:1 More tart and firm, requires cooking, but good for jams/jellies/stews.
Peach 1:1 Softer, sweeter, with a distinct stone fruit flavor, good for fresh/dessert.
Nectarine 1:1 Smooth-skinned peach variant, good for fresh eating or grilling.

Wie man Apple auswählt & lagert

  1. Select firm, unblemished apples with vibrant color.
  2. Store in the refrigerator to extend freshness and crispness.

Womit passt Apple gut zusammen?

  • Pies
  • Tarts
  • Salads
  • Pork
  • Cheese
  • Oatmeal
  • Cider
  • Applesauce
  • Stuffing

Häufig gestellte Fragen

Wie schmeckt Apple?

Sweet, Tart, Crisp, Juicy Fruity, Fresh

Was ist ein guter Ersatz für Apple?

Der beste Ersatz ist Pear (1:1). Similar texture, sweetness, and versatility in baking and fresh uses.

Wie wählt und lagert man Apple?

Select firm, unblemished apples with vibrant color. Store in the refrigerator to extend freshness and crispness.

Rezepte mit Apple

Low Protein Technique Preparation Welsh

A British Classic Pan Yan Pickle

Rediscover the joy of Pan Yan Pickle! This no-cook recipe recreates a beloved British classic, lighter and tangier than Branston. Perfect for sandwiches, cheese boards, or even cheese on toast, this vibrant pickle is surprisingly easy to make. Adjust the curry powder to your liking and enjoy a taste of nostalgia with a modern twist. Makes approximately 7 (1/2 lb) jars.

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Low Fat Stove Top Side Dishes Time To Make

A A A Absolutely The Cranberry Relish

This easy and quick cranberry relish recipe is a family favorite! Sweet and tangy, but perfectly balanced, it offers a unique twist on a classic holiday side dish. Kids love it, and it's so simple, even beginners can master this delightful recipe. Get ready for rave reviews!

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Equipment Equipment Quick Breads Fruit

A To Z Bread

This incredibly versatile and moist bread is a delicious way to use up leftover frozen berries! Packed with flavor and easy to customize, A to Z Berry Bread is perfect for breakfast, brunch, or a delightful afternoon treat. Make it your own by adding your favorite mix of frozen fruits, nuts, and spices.

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Easy Fruit Easy 60 Minutes Or Less

Amish Apple Cake With Hot Caramel Sauce

Indulge in this irresistible Amish Apple Cake, a comforting classic with a luscious hot caramel sauce! Adapted from Marcia Adams' "Cooking from Quilt Country," this recipe features a moist, spiced apple cake perfectly complemented by a rich and decadent caramel sauce – we've even increased the amount for extra indulgence! Perfect for a cozy night in or a special occasion, this cake is incredibly easy to make and gets even better with age. Reheat a slice in the microwave for a warm, comforting treat, or enjoy it cold. The extra caramel sauce is divine over ice cream!

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Winter Seasonal Cuisine Pancakes And Waffles

Apfelpfannkuchen Apple Pancakes

Indulge in the warm, comforting taste of authentic German Apfelpfannkuchen! These fluffy pancakes are studded with tender cinnamon-spiced apples, creating a delightful sweet and savory experience. Perfect for breakfast, brunch, or a cozy dessert, this recipe is easy to follow and guaranteed to impress.

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Apples Grains Low Calorie Fruit

Apple N Oats Breakfast Pudding

Start your day with this delicious and healthy Apple N' Oats Breakfast Pudding! This low-GI recipe is perfect for those watching their blood sugar or simply seeking a nutritious and satisfying breakfast. We love using Braeburn apples for their sweetness, but feel free to experiment with your favorite baking apples. Warm, comforting, and bursting with cinnamon spice, this pudding is sure to become a new morning favorite!

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Pancakes And Waffles Breakfast Pancakes And Waffles 60 Minutes Or Less

Apple And Flax Pancakes

Start your day with these fluffy, flavorful Apple Flax Pancakes! Packed with apples for sweetness and flaxseed for a fiber boost, this recipe is a guilt-free breakfast treat the whole family will love. No more "yuk" factor – just delicious, healthy pancakes! Adapted from a Hyvee.com recipe.

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Low Calorie Eggs Dairy Brunch Lunch

Apple And Leek Frittata

Indulge in the cozy flavors of fall with this stunning Apple and Leek Frittata! Inspired by "The New American Plate," this recipe combines sophisticated tastes with wholesome ingredients. Perfect for a leisurely Sunday brunch, a light supper, or even a delightful room-temperature snack. Sweet apples and savory leeks mingle beautifully with fragrant sage in a fluffy egg custard. This recipe is easy to follow and delivers a burst of autumnal goodness in every bite.

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Course Main Ingredient Preparation Time To Make

Apple And Onion Stuffing Muffins

Rachael Ray-inspired, these savory Apple and Onion Stuffing Muffins are a delicious side dish, perfect for complementing roasted pork! Ready in under an hour, this quick recipe skips the potatoes for a lighter, flavorful twist on classic stuffing. Get ready for a burst of autumnal goodness in every bite!

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Desserts Cakes Apples Oven

Apple And Pecan Cake

Indulge in this moist and delicious Apple & Pecan Cake, a guilt-free treat perfect for those watching their sugar intake! Adapted from the Australian Diabetes Cookbook, this recipe uses wholesome ingredients and is surprisingly easy to make. The warm spices and crunchy pecans complement the sweet apples beautifully, creating a delightful autumnal flavor that everyone will love. Enjoy a slice (or two!) of this healthier, diabetic-friendly cake.

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Holiday Event Holiday Event Heirloom Historical Side Dishes

Apple And Sage Stuffing

This Apple & Sage Stuffing recipe, inspired by Gourmet Magazine, elevates the classic Thanksgiving side dish. Imagine a savory bread pudding bursting with the warmth of sage, the sweetness of apples, and the heartiness of sausage. Baked alongside your Thanksgiving bird (not inside!), this recipe delivers a perfectly browned, flavorful stuffing that will be the star of your table. Easy to follow instructions and precise measurements ensure stuffing success!

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Served Hot Pasta Rice And Grains Weeknight Served Cold

Apple Bread Pudding

Indulge in this irresistible Apple Bread Pudding, a comforting classic elevated with a burst of fruity sweetness! This recipe, originating from Abel's Apple Acres & KCRA TV, offers a delightful twist – add dried apricots or your favorite dried fruits alongside the apples for an explosion of flavor. Perfect for a cozy evening, this recipe is easily adaptable for diabetics using Splenda. Get ready to savor every bite of this warm, comforting, and subtly sweet dessert!

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Fruit Fruit Served Hot Cheese

Apple Cheddar Quesadillas Ii

A quick and healthy lunch or snack the whole family will love! These delicious Apple Cheddar Quesadillas are packed with flavor and are surprisingly easy to make. Perfect for busy weeknights or a fun weekend treat. Kid-approved recipe! Get ready for melty cheese, sweet apples, and crispy tortillas.

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Main Ingredient Romantic To Go Course

Apple Cheese Torte

Indulge in this irresistible Apple Cheese Torte! A warm, comforting dessert (or anytime treat!), this recipe features a buttery crust, creamy cheese filling, and sweet, cinnamon-spiced apples. Perfect for brunch, lunch, tea time, or a delightful snack, this torte is sure to be a crowd-pleaser. Easy to make and incredibly delicious, warm or cool!

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Dietary Occasion Dietary Fruit

Apple Cranberry Muffins

Delight your Thanksgiving guests with these irresistible mini apple cranberry muffins! A family tradition, these bite-sized treats are perfect for holiday gatherings. Quick to make and bursting with fall flavors, they're sure to be a crowd-pleaser. The mini size makes them ideal for portion control and ensures they bake perfectly.

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Fruit Course European Preparation

Apple Crumble With Tea Masala Spices

Experience a delightful twist on the classic apple crumble! This recipe infuses the traditional crumble with the aromatic warmth of tea masala spices, creating a comforting and flavourful dessert. Use your favourite spice blend or try our recommended Tea Masala blend (recipe #448067, quantity to taste). The buttery, crisp topping perfectly complements the tender, spiced apples. A perfect autumnal treat, best served warm with a scoop of vanilla ice cream or a dollop of custard.

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Easy Main Ingredient Desserts Food Processor Blender

Apple Custard

Indulge in this delightful Finnish-inspired Apple Custard recipe! Baked in whole apples for a unique and elegant dessert or a warm, comforting breakfast treat. Serve warm with a dollop of cream or enjoy it chilled. This recipe is surprisingly easy to make and delivers incredible flavor.

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Easy 4 Hours Or Less 3 Steps Or Less Preparation

Apple Granola Loaf

Indulge in the warm, comforting flavors of Vermont with this Apple Granola Loaf recipe, inspired by "The Official Vermont Maple Cookbook" (3rd Edition). This easy-to-make loaf boasts a delightful blend of crisp apples, crunchy granola, and a touch of maple sweetness. Perfect for breakfast, brunch, or a delightful afternoon treat, this recipe is sure to become a family favorite. Get ready to experience the taste of Vermont in every bite!

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Verwandte Fruit Zutaten

Benötigen Sie jetzt einen Ersatz für Apple oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.