After The Party Is Over Refreshing Detox Fresh Fruit Salad Recette

Kickstart your day or recover from a festive feast with this vibrant and healthy fruit salad! Perfect for brunch the morning after a celebration, or as a light yet impressive dessert. This colorful mix of fresh fruits is packed with vitamins and antioxidants for a quick mental and physical boost. Easily adaptable to seasonal produce, it's delicious served plain, with a dollop of crème fraîche or vanilla yogurt, or even with a champagne twist for a special occasion! This recipe serves 6-8 people but is easily scalable.

Préparation 15 min
Cuisson 15 min
Calories 238.8 kcal
Protéines 6g
After The Party Is Over Refreshing Detox Fresh Fruit Salad 157

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour After The Party Is Over Refreshing Detox Fresh Fruit Salad

  • 1 pineapple, peeled, cored and chopped
  • 2 apples, cored and chopped
  • 2 clementines, peeled and segmented
  • 1 1/2 cups black grapes, halved
  • 1 orange, peeled and segmented
  • 1 mango, peeled, pitted and chopped
  • 2 kiwi fruits, peeled and sliced
  • 1 pomegranate, seeds removed
  • 1 (10 ounce) bottle champagne
  • 1 cup orange juice
  • 1 cup strawberries, hulled and sliced
  • 1/2 cup fresh mint leaves, chopped (optional)
  • 1/4 cup lime juice (optional)
  • 1/4 cup honey (optional)
  • 1 cup crème fraîche (optional, for serving)
  • 1 cup vanilla yogurt (optional, for serving)

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Comment préparer After The Party Is Over Refreshing Detox Fresh Fruit Salad

  1. Wash and prepare all fruits. Hull and slice strawberries, peel and segment oranges and mandarins, and slice kiwi fruit (if using).
  2. Gently combine all the prepared fruits in a large bowl.
  3. Just before serving, pour the orange juice (or champagne) over the fruit and gently toss to coat.
  4. Serve immediately, optionally topped with a dollop of crème fraîche or vanilla yogurt.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

187g

Fat

0g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer After The Party Is Over Refreshing Detox Fresh Fruit Salad ?

After The Party Is Over Refreshing Detox Fresh Fruit Salad prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient After The Party Is Over Refreshing Detox Fresh Fruit Salad ?

After The Party Is Over Refreshing Detox Fresh Fruit Salad contient environ 238.8 calories par portion, avec environ 6 g de protéines, 20 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour After The Party Is Over Refreshing Detox Fresh Fruit Salad ?

Les principaux ingrédients de After The Party Is Over Refreshing Detox Fresh Fruit Salad sont Pineapple, Apples, Clementines, Black Grapes, Orange, Mango. Consultez la liste complète avec les quantités ci-dessus.

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