Vegetable (culinary), Fruit (botanical) | Vegan Vegetarian Gluten Free Low Calorie Low Carb Keto

Cucumber

Cucumis sativus Allergens: Oral allergy syndrome (rare, pollen-related)
cucumber

Sourcing & Taxonomy

  • Family Cucurbitaceae
  • Primary Cuisine Global
  • Seasonality Summer, Year-Round (greenhouse)
  • Source Cucumber plant

Qu'est-ce que le/la/l'Cucumber ?

A long, green, watery fruit botanically, but culinarily used as a vegetable, known for its crisp texture and refreshing, mild taste.

"A hydration powerhouse and crisp texture provider, essential for cooling down palates and adding freshness."

Quel goût a le/la/l'Cucumber ?

Mild, fresh, watery, slightly bitter (skin)

Taste
Mild, Refreshing, Slightly Grassy, Subtly Sweet
Texture
Crisp, Crunchy, Hydrating, Juicy
Aroma
Fresh, Green, Mild
Acidity
Low

Technical Metrics

Key Micronutrient

Vitamin K, Molybdenum

Shelf Life (Whole, Refrigerated)

7-10 days

Water Content

~95%

Valeurs nutritionnelles

Per 1/2 cup sliced (52g)
Calories15 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.7g
Total Carbohydrate3.6g
Dietary Fiber1.5g
Total Sugars1.7g
Calcium16mg
Iron0.3mg
Potassium147mg

Le secret du chef

For extra crispness and to reduce bitterness, salt sliced cucumbers and let them sit for 15-30 minutes, then rinse and pat dry before use.

Substituts & Proportions pour Cucumber

Le meilleur substitut pour le/la/l'Cucumber est Zucchini, à utiliser dans un rapport de 1:1. Similar texture when raw, milder flavor when cooked. Good for salads or sautéing.

Substituts pour Cucumber avec proportions
Substitut Proportion Idéal pour
Zucchini Meilleur 1:1 Similar texture when raw, milder flavor when cooked. Good for salads or sautéing.
Celery 1:1 Provides crunch and freshness, but with a more distinct savory flavor. Good for salads.
Iceberg Lettuce 1:1 Offers crunch and high water content, but lacks the body and subtle flavor of cucumber.
Green Bell Pepper 1:1 (chopped) Adds crunch and a fresh, slightly bitter flavor. Good in salads or stir-fries.

Comment choisir et conserver le/la/l'Cucumber

  1. Choose firm, dark green cucumbers without soft spots.
  2. Store away from ethylene-producing fruits.

Quels accords culinaires avec le/la/l'Cucumber ?

  • Dill
  • Mint
  • Yogurt
  • Tomatoes
  • Feta Cheese
  • Vinegar
  • Sesame Oil
  • Salmon.

Questions fréquentes

Quel goût a le Cucumber ?

Mild, fresh, watery, slightly bitter (skin) Fresh, Green, Mild

Quel est un bon substitut pour Cucumber ?

Le meilleur substitut est Zucchini (1:1). Similar texture when raw, milder flavor when cooked. Good for salads or sautéing.

Comment choisir et conserver le Cucumber ?

Choose firm, dark green cucumbers without soft spots. Store away from ethylene-producing fruits.

Recettes utilisant le/la/l'Cucumber

Healthy 2 Dietary Low Cholesterol Salads

Red Macaroni Salad

Say goodbye to boring macaroni salad! This vibrant recipe ditches the mayonnaise for a surprisingly delicious and refreshing twist. Intrigued by its unique color? Don't be! One taste and you'll be hooked. This make-ahead salad is perfect for barbecues, potlucks, or any summer gathering. Best made a day in advance to allow the flavors to meld, it's a crowd-pleaser that's both tasty and visually stunning.

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3 Steps Or Less Middle Eastern Preparation Main Ingredient

7 Layer Mediterranean Dip With Hummus

Wow your guests with this vibrant 7-Layer Mediterranean Dip! A stunning and delicious appetizer, this Greek-inspired recipe starts with creamy hummus and builds to a colorful masterpiece. Each layer bursts with fresh flavors, making it perfect for parties, game day, or a casual weeknight snack. Get ready for compliments galore! Optional: Add a sprinkle of fresh parsley or oregano for extra color and zing.

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Preparation Low Carb Free Of Something Preparation

A Simple Greek Salad

This vibrant Greek salad recipe is incredibly easy to make, bursting with fresh flavors, and perfect as a light lunch, side dish, or appetizer. Using high-quality ingredients is key to unlocking its full potential – you'll taste the difference! Learn how to make this classic Mediterranean salad in just 20 minutes.

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Low Cholesterol Low Sodium North American Kid Friendly

Agua De Lima Lime Water

Beat the heat with this vibrant and refreshing Agua de Lima! This zesty Mexican limeade is the perfect complement to spicy food, offering a cool and invigorating counterpoint. But here's a twist: adding cucumber juice elevates this classic beverage to a whole new level of deliciousness. Easy to make and bursting with fresh lime flavor, this Agua de Lima recipe is your new go-to summer drink!

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From Scratch Asian Occasion Vegetarian

American Kitchen Classic Basic Thai Curry

Unlock the secrets of authentic Thai curry in just 35 minutes! This easy recipe guides you through creating a vibrant and flavorful curry, customizable to your taste. Choose your favorite protein (chicken, tofu, shrimp—the possibilities are endless!), and load it with your preferred vegetables. From the aromatic simmering sauce to the perfectly tender-crisp vegetables, this recipe is your passport to a delicious Thai culinary adventure. Perfect for weeknight dinners or impressing guests!

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Christmas Preparation Number Of Servings Dietary

Appetizer Cheese Trees Or Snowmen

Delight your guests with these adorable Christmas tree and snowman cheese balls! Perfect for holiday parties or festive gatherings. This recipe provides clear instructions and measurements for creating both charming cheese trees and jolly snowmen, guaranteed to be a hit.

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Main Ingredient 15 Minutes Or Less Number Of Servings Fruit

Asian Chicken Salad With Glazed Pecans

Craving a quick, healthy, and flavorful meal? This Asian Chicken Salad with Maple-Glazed Pecans is your answer! Packed with fresh veggies, juicy chicken (or tofu for a vegetarian option!), and crunchy, sweet maple-glazed pecans, this salad is perfect for a light lunch or satisfying dinner. The irresistible maple pecans take only 5 minutes to make, and the entire salad comes together in a flash. Get ready for a flavor explosion!

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30 Minutes Or Less Low Calorie Pasta Dietary

Asian Cucumbers And Pasta

Spice up your weeknight dinner with this vibrant Asian Peanut Noodle recipe! Warm cucumbers, tossed in a creamy peanut butter sauce with zesty ginger and savory soy, create a surprisingly delicious and refreshing twist on traditional pasta. Ready in under 30 minutes, this recipe is perfect for a quick and healthy meal.

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Appetizers For 1 Or 2 Occasion Time To Make

Asian Wraps

Transform leftover flank or brisket into delicious Asian wraps! This 5-minute recipe features crisp lettuce, refreshing cucumbers, crunchy bean sprouts, and savory scallions, all nestled in soft wraps and drizzled with a delectable peanut sauce (recipe #63211 or your favorite!). Perfect as a satisfying lunch or cut into 1-inch rounds for impressive appetizers. Get ready for a flavor explosion!

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Course Preparation 15 Minutes Or Less 3 Steps Or Less

Atkins Cucumber Avocado Salad With Cumin Dressing

This vibrant Atkins-friendly salad is a quick and easy recipe bursting with fresh flavors! Creamy avocado, crisp cucumber, and juicy tomatoes are tossed in a zesty cumin dressing, making it a perfect light lunch or side dish. Get ready for a taste sensation in just 5 minutes!

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Time To Make Main Ingredient Kid Friendly Very Low Carbs

Aunt Agnes Garlic Dill Pickles

Transform ordinary cucumbers into extraordinary pickles with Aunt Agnes' treasured family recipe! This Southern classic, passed down through generations, delivers crisp, tangy, and garlicky dill pickles that will be the star of any table. Using high-quality vinegar (Heinz is recommended) is key to achieving the perfect flavor. This recipe makes 7-8 quarts, so feel free to adjust the ingredient amounts based on your cucumber bounty. Get ready to savor the taste of tradition!

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Course For 1 Or 2 Course Number Of Servings

Avocado Salad With Pomegranate Drizzle

Experience a burst of fresh flavors with this vibrant Avocado Salad! Light, refreshing, and bursting with taste, this salad perfectly balances tangy, sweet, and rich notes. The creamy avocado, crisp greens, and juicy grapefruit mingle beautifully, all brought together by a luscious pomegranate drizzle. This easy 30-minute recipe is perfect for a light lunch, dinner, or a stunning side dish. Prepare to be amazed!

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Sandwiches Main Dish Low In Something Healthy

Baked Falafel Sandwich

Skip the deep fryer and enjoy these healthy, baked falafel sandwiches! This Weight Watchers-inspired recipe delivers amazing flavor without the guilt. Perfectly seasoned chickpea patties are baked to golden perfection, then nestled in pita bread with fresh veggies and a creamy tahini dressing. A quick, easy, and healthier twist on a classic!

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Chicken Preparation Barbecue Meat

Barbecued Garlic Chicken

Experience the vibrant flavors of Thailand with this mouthwatering Barbecued Garlic Chicken recipe! Inspired by the classic Gai Yang, this versatile dish is perfect for a picnic, barbecue, or a crowd-pleasing dinner. Enjoy juicy, flavorful chicken with crispy skin, infused with aromatic garlic, zesty lime, and fragrant coriander. This recipe is easily adaptable for whole chickens or individual pieces.

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Time To Make Preparation 60 Minutes Or Less Time To Make

Barefoot Contessa's Greek Panzanella

Ina Garten's vibrant Greek Panzanella bursts with fresh flavors! This easy, crowd-pleasing salad features crusty bread, juicy tomatoes, crisp cucumbers, and a zesty lemon-herb vinaigrette. Perfect for a summer lunch or light dinner, this recipe is a guaranteed hit! Inspired by her 'What Are Friends For?' episode.

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Tuna Time To Make Preparation Brunch

Barley And Tuna Salad With Lemon And Dill

This vibrant Barley and Tuna Salad is the perfect light and refreshing summer meal! Made with cooked barley, succulent tuna, zesty lemon, and fragrant dill, this salad is surprisingly flavorful and requires minimal cooking. Prepare the barley ahead of time, then simply combine everything for a make-ahead dish that tastes even better the next day! The dill and tuna flavors meld beautifully overnight, creating a delightful culinary experience. Perfect for Weight Watchers (Core or 3 points for Flex), this satisfying salad is a healthy and delicious choice for any occasion. Don't eat it right away though – the flavors really develop after chilling!

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Beef Greek Time To Make Course

Greek Feta Burger

Experience the taste of Greece with this mouthwatering Greek Feta Burger recipe! Juicy beef patties infused with salty feta cheese and fresh zucchini are grilled to perfection and topped with a cool, refreshing cucumber-yogurt sauce. This easy-to-follow recipe from Epicurious is perfect for a summer BBQ or a satisfying weeknight dinner. Get ready for a flavor explosion!

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Healthy 2 Low Protein 15 Minutes Or Less Course

Mrs Maline's Health Salad

This vibrant and healthy salad by Mrs. Maline requires minimal effort! Simply mix the dressing, toss in your favorite veggies, and let it sit overnight in the fridge to allow the flavors to meld. Wake up to a delicious and nutritious meal, perfect for a light lunch or a refreshing side dish. It's packed with vitamins and is naturally gluten-free and low-calorie. Get ready to enjoy the freshness!

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Besoin d'un substitut pour le/la/l'Cucumber tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.