A Simple Greek Salad Recette

This vibrant Greek salad recipe is incredibly easy to make, bursting with fresh flavors, and perfect as a light lunch, side dish, or appetizer. Using high-quality ingredients is key to unlocking its full potential – you'll taste the difference! Learn how to make this classic Mediterranean salad in just 20 minutes.

Préparation 15 min

Cuisson 20 min

Calories 169.4 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A Simple Greek Salad

3 ripe tomatoes
1 large cucumber
1 small red onion
2 tablespoons drained capers
1/2 cup cubed feta cheese
1/2 cup pitted Kalamata olives
3 tablespoons extra virgin olive oil (plus extra for drizzling, optional)
1 tablespoon dried oregano (plus extra for sprinkling, optional)
Sea salt, generously, to taste
Freshly ground black pepper, to taste

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Comment préparer A Simple Greek Salad

**Prep the Veggies:** Slice the tomatoes, red onion, and cucumber into bite-sized pieces.
**Combine the Base:** In a large bowl, gently combine the sliced tomatoes, red onion, and cucumber.
**Add Flavor:** Sprinkle 1 tablespoon of dried oregano over the vegetables. Drizzle with 3 tablespoons of extra virgin olive oil.
**Incorporate Capers:** Add the drained capers to the salad and toss gently to combine.
**Garnish & Serve:** Just before serving, sprinkle the cubed feta cheese and Kalamata olives over the top of the salad.
**Season to Taste:** Season generously with sea salt and freshly ground black pepper. Add a sprinkle of extra dried oregano if desired.
**Extra Oil (Optional):** Drizzle with extra olive oil, if you prefer a richer flavor.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

26g

Fat

26g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation Low Protein Salads Greek Easy European Vegetarian Dietary Gluten Free Low Calorie Low Carb Egg Free Free Of Something Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer A Simple Greek Salad ?

A Simple Greek Salad prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient A Simple Greek Salad ?

A Simple Greek Salad contient environ 169.4 calories par portion, avec environ 12 g de protéines, 4 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour A Simple Greek Salad ?

Les principaux ingrédients de A Simple Greek Salad sont Tomatoes, Cucumber, Red Onion, Capers, Feta Cheese, Black Olives. Consultez la liste complète avec les quantités ci-dessus.