Mrs Maline's Health Salad Recette

This vibrant and healthy salad by Mrs. Maline requires minimal effort! Simply mix the dressing, toss in your favorite veggies, and let it sit overnight in the fridge to allow the flavors to meld. Wake up to a delicious and nutritious meal, perfect for a light lunch or a refreshing side dish. It's packed with vitamins and is naturally gluten-free and low-calorie. Get ready to enjoy the freshness!

Préparation 15 min

Cuisson 0 min

Calories 371.8 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mrs Maline's Health Salad

unit Head Of Cabbage
unit Water
unit Carrots
1/4 cup olive oil
1/2 cup chopped bell pepper (any color)
1/2 cup chopped red onion
1 cup chopped cucumber
2 tablespoons red wine vinegar
unit Sugar
1/2 teaspoon salt
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon black pepper
1 cup chopped tomatoes
1/2 cup crumbled feta cheese (optional)

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Comment préparer Mrs Maline's Health Salad

In a large bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Add 1 cup chopped cucumber, 1 cup chopped tomatoes, 1/2 cup chopped red onion, 1/2 cup chopped bell pepper (any color), and 1/2 cup crumbled feta cheese (optional).
Gently toss to combine.
Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to develop.
Before serving, give the salad a final toss and adjust seasonings to taste. Garnish with fresh herbs like dill or parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

125g

Fat

14g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Salads Vegetables Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mrs Maline's Health Salad ?

Mrs Maline's Health Salad prend environ 15 minutes du début à la fin — environ 15 minutes de préparation et 0 minutes de cuisson.

Combien de calories contient Mrs Maline's Health Salad ?

Mrs Maline's Health Salad contient environ 371.8 calories par portion, avec environ 7 g de protéines, 14 g de glucides et 34 g de lipides.

De quels ingrédients ai-je besoin pour Mrs Maline's Health Salad ?

Les principaux ingrédients de Mrs Maline's Health Salad sont Head Of Cabbage, Water, Carrots, Oil, Green Pepper, Onion. Consultez la liste complète avec les quantités ci-dessus.