Greek Feta Burger Recette

Experience the taste of Greece with this mouthwatering Greek Feta Burger recipe! Juicy beef patties infused with salty feta cheese and fresh zucchini are grilled to perfection and topped with a cool, refreshing cucumber-yogurt sauce. This easy-to-follow recipe from Epicurious is perfect for a summer BBQ or a satisfying weeknight dinner. Get ready for a flavor explosion!

Préparation 20 min

Cuisson 30 min

Calories 273.9 kcal

Protéines 52g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Greek Feta Burger

1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
2 cloves garlic, minced
1 tablespoon fresh lemon juice
1 pound lean ground beef
1 medium zucchini, finely grated
1/2 cup crumbled feta cheese
1/4 cup finely chopped red onion
1 teaspoon dried marjoram
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Vegetable oil cooking spray, as needed
1 (12 ounce) jar roasted red peppers, drained and sliced
4 sourdough rolls or buns
Romaine lettuce leaves, for serving
additional cucumber slices, if desired
Oil, as needed (for grilling, if not using spray)

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Comment préparer Greek Feta Burger

Prepare the Yogurt Sauce: In a medium bowl, combine 1 cup plain Greek yogurt, 1/2 cup finely chopped cucumber, 2 minced cloves of garlic, and 1 tablespoon of lemon juice. Mix well and set aside.
Prepare the Burger Patties: In a large bowl, gently combine 1 pound ground beef, 1 medium zucchini (finely grated), 1/2 cup crumbled feta cheese, 1/4 cup finely chopped red onion, 1 teaspoon dried marjoram, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Avoid overmixing.
Form the Patties: Shape the beef mixture into four 3/4-inch-thick patties.
Preheat your grill pan or grill to medium-high heat. Lightly coat the grill surface with cooking spray or oil.
Grill the Patties: Grill the patties for approximately 5 minutes per side, or until the internal temperature reaches 160°F (71°C). Flip once during cooking.
Assemble the Burgers: Divide the roasted red pepper slices evenly among the bottom halves of the burger rolls.
Top each burger roll with a grilled patty, 1/4 of the yogurt sauce, lettuce, and additional cucumber slices, if desired.
Add the top half of the roll to complete your delicious Greek Feta Burger!

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

10g

Fat

37g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Lunch Beef Greek Easy European Sandwiches Ground Beef Meat 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Greek Feta Burger ?

Greek Feta Burger prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Greek Feta Burger ?

Greek Feta Burger contient environ 273.9 calories par portion, avec environ 52 g de protéines, 2 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Greek Feta Burger ?

Les principaux ingrédients de Greek Feta Burger sont Greek Yogurt, Cucumbers, Garlic Clove, Fresh Lemon Juice, Lean Ground Beef, Zucchini. Consultez la liste complète avec les quantités ci-dessus.