Atkins Cucumber Avocado Salad With Cumin Dressing Recette

This vibrant Atkins-friendly salad is a quick and easy recipe bursting with fresh flavors! Creamy avocado, crisp cucumber, and juicy tomatoes are tossed in a zesty cumin dressing, making it a perfect light lunch or side dish. Get ready for a taste sensation in just 5 minutes!

Préparation 10 min
Cuisson 5 min
Calories 169.7 kcal
Protéines 2g
Atkins Cucumber Avocado Salad With Cumin Dressing 134

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Atkins Cucumber Avocado Salad With Cumin Dressing

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Comment préparer Atkins Cucumber Avocado Salad With Cumin Dressing

  1. In a small skillet, toast the ground cumin over medium-low heat for 2 minutes, or until fragrant, stirring constantly.
  2. Remove from heat and whisk in the lemon juice.
  3. Slowly drizzle in the olive oil while whisking continuously until a smooth emulsion forms.
  4. Season the dressing with salt and pepper to taste.
  5. In a large bowl, combine the mixed greens with 1/4 cup of the cumin dressing. Toss gently to coat.
  6. Divide the greens among serving plates.
  7. In a separate bowl, gently toss the diced avocado, tomato, cucumber, and red onion with the remaining cumin dressing.
  8. Spoon the avocado mixture over the greens on each plate.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

11g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Atkins Cucumber Avocado Salad With Cumin Dressing ?

Atkins Cucumber Avocado Salad With Cumin Dressing prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Atkins Cucumber Avocado Salad With Cumin Dressing ?

Atkins Cucumber Avocado Salad With Cumin Dressing contient environ 169.7 calories par portion, avec environ 2 g de protéines, 2 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Atkins Cucumber Avocado Salad With Cumin Dressing ?

Les principaux ingrédients de Atkins Cucumber Avocado Salad With Cumin Dressing sont Ground Cumin, Fresh Lemon Juice, Olive Oil, Salt, Pepper, Mixed Salad Greens. Consultez la liste complète avec les quantités ci-dessus.

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