Apple Wrap Sandwich Recette

A quick and easy recipe for a delicious Apple Wrap Sandwich! Sweet apples, savory ham and cheese, all wrapped up in a convenient tortilla. Perfect for a light lunch, quick snack, or even a fun appetizer. Get ready to impress your tastebuds with this simple yet satisfying recipe from recipesource.com!

Préparation 10 min

Cuisson 15 min

Calories 121.8 kcal

Protéines 26g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Wrap Sandwich

2 medium apples
cold water
1 tablespoon lemon juice
2 tablespoons fat free mayonnaise
1 teaspoon Dijon mustard
2 large low fat flour tortillas
4 ounces cooked ham
2 ounces nonfat cheddar cheese
2-3 leaves lettuce

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Comment préparer Apple Wrap Sandwich

Core 2 medium apples using an apple corer, but leave the skins on.
Using a mandoline slicer or sharp knife, thinly slice the cored apples. Immediately place the slices in a bowl of cold water with 1 tablespoon of lemon juice to prevent browning.
In a small bowl, whisk together 2 tablespoons mayonnaise and 1 teaspoon Dijon mustard.
Remove apple slices from the water and gently pat them dry with paper towels.
Lay out 2 large flour tortillas. Spread 1 tablespoon of the mayonnaise mixture on each tortilla.
Layer each tortilla with 2 slices of cooked ham (approx. 4 oz total), 2 slices of cheddar cheese (approx. 2 oz total), a layer of the dried apple slices, and 2-3 leaves of lettuce.
Tightly roll up the tortillas.
Using a sharp knife, cut each tortilla roll in half diagonally.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

23g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Beef & Red Meat Pork Recipes American Healthy Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Ham 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Lunch Fruit Pork Easy Beginner Cook Dietary Sandwiches Apples Meat Presentation Served Cold

Questions fréquentes

Combien de temps faut-il pour préparer Apple Wrap Sandwich ?

Apple Wrap Sandwich prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Apple Wrap Sandwich ?

Apple Wrap Sandwich contient environ 121.8 calories par portion, avec environ 26 g de protéines, 2 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Apple Wrap Sandwich ?

Les principaux ingrédients de Apple Wrap Sandwich sont Apples, Water, Lemon Juice, Fat Free Mayonnaise, Mustard, Low Fat Flour Tortillas. Consultez la liste complète avec les quantités ci-dessus.