Qu'est-ce que le/la/l'Kabuli Channa ?
A variety of chickpea, larger and lighter in color than desi channa, popular in Mediterranean and Indian cuisines.
Quel goût a le/la/l'Kabuli Channa ?
Le/La/L'Kabuli Channa a un goût earthy, nutty, mild avec des arômes mild, beany.
- Taste
- Earthy, Nutty, Mild
- Texture
- Creamy, Firm (when cooked)
- Aroma
- Mild, Beany
- Acidity
- Low
Technical Metrics
Valeurs nutritionnelles
Per 0.5 cup (100g) Calories164 kcal
Total Fat2.6 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein8.9 g
Total Carbohydrate27.4 g
Dietary Fiber7.6 g
Total Sugars4.8 g
Calcium49 mg
Iron2.9 mg
Potassium291 mg
Le secret du chef
For perfectly creamy hummus, remove the skins from cooked Kabuli Channa before blending.
Substituts & Proportions pour Kabuli Channa
Le meilleur substitut pour le/la/l'Kabuli Channa est Black-Eyed Peas, à utiliser dans un rapport de 1:1. Similar texture and size, but slightly different flavor.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Black-Eyed Peas Meilleur | 1:1 | Similar texture and size, but slightly different flavor. |
| Cannellini Beans | 1:1 | Creamy texture, larger size, mild flavor. |
| Lentils | 1:1 | Faster cooking, smaller, but similar nutritional profile. |
| Navy Beans | 1:1 | Smaller, creamy texture, good for soups and stews. |
Comment choisir et conserver le/la/l'Kabuli Channa
- Look for dried chickpeas that are uniform in color and free from debris.
- Canned versions should have firm beans and clear brine.
Quels accords culinaires avec le/la/l'Kabuli Channa ?
- Hummus
- Curries
- Salads
- Soups
- Stews
Questions fréquentes
Quel goût a le Kabuli Channa ?
Earthy, Nutty, Mild Mild, Beany
Quel est un bon substitut pour Kabuli Channa ?
Le meilleur substitut est Black-Eyed Peas (1:1). Similar texture and size, but slightly different flavor.
Comment choisir et conserver le Kabuli Channa ?
Look for dried chickpeas that are uniform in color and free from debris. Canned versions should have firm beans and clear brine.