Vegetable|Aromatic | Vegan Vegetarian Gluten Free Low Calorie Mediterranean

Onion

Allium cepa Allergen-Free
onion

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global
  • Seasonality Year-Round (Varies by type)
  • Source Onion plant

Qu'est-ce que le/la/l'Onion ?

A pungent bulb vegetable, known for its layered structure and aromatic, savory flavor that varies from sweet to sharp depending on the variety and preparation.

"The humble workhorse of the kitchen, transforming from sharp and pungent when raw to deeply sweet and complex when caramelized, forming the backbone of global cuisines."

Quel goût a le/la/l'Onion ?

Pungent, sharp, sulfurous (raw); sweet, savory, umami (cooked/caramelized)

Taste
Pungent, Sweet (cooked), Sharp, Savory
Texture
Crisp, Crunchy (raw), Tender, Soft (cooked)
Aroma
Pungent, Sulfurous, Sweet (cooked)
Acidity
Low

Technical Metrics

Culinary Applications

Essential in mirepoix, soffritto, and holy trinity bases.

Global Cultivation

The second most important horticultural crop globally, after tomatoes.

Tear-Inducing Compound

Syn-propanethial S-oxide, released when cells are ruptured, irritating eyes.

Valeurs nutritionnelles

Per 1 medium (110g)
Calories40 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate9.3 g
Dietary Fiber1.7 g
Total Sugars4.2 g
Calcium23 mg
Iron0.2 mg
Potassium146 mg

Le secret du chef

Caramelizing onions slowly over low heat with a pinch of salt unlocks their deep, natural sweetness and adds complex umami.

Substituts & Proportions pour Onion

Le meilleur substitut pour le/la/l'Onion est Shallots, à utiliser dans un rapport de 2:1 (shallots to onion by volume). Milder, more delicate flavor, great for sauces and vinaigrettes where a less aggressive onion flavor is desired.

Substituts pour Onion avec proportions
Substitut Proportion Idéal pour
Shallots Meilleur 2:1 (shallots to onion by volume) Milder, more delicate flavor, great for sauces and vinaigrettes where a less aggressive onion flavor is desired.
Leeks (white parts) 1:1 (by volume, cooked) Offers a milder, sweeter onion flavor, excellent in soups, stews, and braises.
Onion Powder 1 tsp powder per 1/2 cup chopped onion For dried applications or when fresh onion isn't available; provides concentrated flavor, but lacks texture.
Celery 1:1 (by volume, cooked) Provides aromatic base and crunch, often used in mirepoix, but lacks onion's pungent flavor.

Comment choisir et conserver le/la/l'Onion

  1. Choose firm, dry onions without soft spots or sprouts.
  2. Store in a cool, dark, well-ventilated area.

Quels accords culinaires avec le/la/l'Onion ?

  • Garlic
  • potatoes
  • beef
  • chicken
  • cheese
  • tomatoes
  • most herbs and spices.

Questions fréquentes

Quel goût a le Onion ?

Pungent, sharp, sulfurous (raw); sweet, savory, umami (cooked/caramelized) Pungent|Sulfurous|Sweet (cooked)

Quel est un bon substitut pour Onion ?

Le meilleur substitut est Shallots (2:1 (shallots to onion by volume)). Milder, more delicate flavor, great for sauces and vinaigrettes where a less aggressive onion flavor is desired.

Comment choisir et conserver le Onion ?

Choose firm, dry onions without soft spots or sprouts. Store in a cool, dark, well-ventilated area.

Recettes utilisant le/la/l'Onion

Beginner Cook Time To Make Preparation Cuisine

20 Min Sour Cream Chicken Enchiladas

Transport yourself back to a 70s block party with this incredibly quick and delicious Sour Cream Chicken Enchilada recipe! A crowd-pleaser that vanished in minutes at a recent meeting, this retro recipe is bursting with flavor and ready in under an hour. Get ready for rave reviews!

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Main Dish 60 Minutes Or Less Cheese Kid Friendly

2Bleu's Bacon Cheeseburger Roll Up

Elevate your next party with these irresistible 2Bleu S Bacon Cheeseburger Roll-Ups! This recipe offers endless customizable options, from classic cheeseburger to gourmet reuben and even sweet fruit roll-ups. Imagine the possibilities: savory bacon and cheese, tangy reuben with sauerkraut and Swiss, or a delightful cream cheese and fruit dessert. These fun and flavorful appetizers are easy to assemble and bake to golden perfection, guaranteed to impress your guests. Get creative and make your own unique roll-ups!

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Healthy 2 Middle Eastern Low In Something Healthy 2

Assyrian Chicken And Potatoes With Yellow Rice

Aromatic and flavorful Assyrian feast! This recipe features tender chicken and potatoes baked to perfection with a vibrant saffron-infused yellow rice. Experience the rich spices of the Middle East in this comforting and satisfying dish, perfect for a family dinner or special occasion. Easy to follow instructions for delicious results!

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4 Hours Or Less 4 Hours Or Less Easy Main Ingredient

Au Gratin Beef Bake

This family-favorite Au Gratin Beef Bake is a comforting and delicious casserole, perfect for a weeknight dinner or a special occasion. Tender beef and potatoes are smothered in a creamy, savory sauce, then baked to golden perfection. Get ready for a taste of pure comfort food!

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Equipment Preparation 4 Hours Or Less White Rice

Aunt Becky's Porcupine Meatballs

A treasured family recipe passed down through generations! These hearty porcupine meatballs, simmered in a rich tomato sauce, are a comforting classic that's sure to become a family favorite. Tender meatballs, bursting with flavor, served over creamy mashed potatoes or fluffy rice – pure comfort food perfection! Get ready for rave reviews!

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North American Ground Beef Main Ingredient North American

Aunt Cecil's Goulash

This quick and easy Aunt Cecil's Goulash is a family favorite! A comforting, cheesy casserole ready in under 30 minutes. Perfect for a weeknight meal, served alongside a fresh green salad and warm crusty rolls.

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30 Minutes Or Less Beef Barbecue Meat

Aussie Rissoles Cross Between A Patty And A Meatball

These Aussie rissoles are a delicious and economical weeknight dinner or BBQ crowd-pleaser! A fantastic cross between a juicy patty and a flavourful meatball, this recipe is perfect for busy families. Easily tripled and frozen for future meals (cooked or raw!), these versatile rissoles can be served hot with ketchup or gravy as a main course, or enjoyed cold as a tasty snack. Get ready for a taste of Australia!

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3 Steps Or Less Main Ingredient 30 Minutes Or Less Southern United States

Austin Russell White Castle Burgers Sliders

Craving White Castle sliders but don't want to leave the house? This copycat recipe delivers that signature taste and texture with ease! Get ready for juicy, flavorful mini-burgers that are perfect for a quick weeknight meal or a fun party snack. This recipe recreates the iconic White Castle experience, capturing the subtle sweetness and savory goodness you love.

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Meat Asian Low Carb Low In Something

Authentic Chinese Pork Chow Mein

Craving takeout? Skip the delivery fees and make restaurant-quality Chinese Pork Chow Mein at home! This recipe is surprisingly easy and delivers a rich, savory flavor that's even better than your favorite takeout. Customize it to your liking – add extra soy sauce for a bolder taste, or include fresh garlic for an extra aromatic kick. Get ready to impress yourself and your family with this authentic and delicious dish!

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Cuisine Occasion Preparation One Dish Meal

Autumn Pasta With Pumpkin And Sausage

Indulge in the cozy flavors of fall with this delightful Autumn Pasta recipe! This 30-minute meal combines savory Italian sausage, sweet pumpkin puree, and aromatic herbs for a comforting and delicious pasta dish perfect for a chilly evening. The creamy sauce, infused with warm spices like cinnamon and nutmeg, is tossed with your favorite pasta for a truly unforgettable taste of autumn.

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Presentation Bacon Dips Time To Make

Awesome Bacon Tomato Dip

This irresistible Bacon Tomato Dip is a crowd-pleaser guaranteed to disappear fast! Creamy, cheesy, and bursting with smoky bacon and fresh tomato flavor, it's the perfect party appetizer or game-day snack. Even the pickiest eaters will be reaching for more! Best served fresh, with crisp lettuce added just before serving for optimal texture. Get ready for rave reviews!

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Meat Spicy Time To Make Ground Beef

Awesome Enchiladas

Craving the BEST enchiladas you'll EVER taste? Look no further! This recipe delivers unbelievably flavorful enchiladas, so good you'll be making them twice a month (we don't blame you!). Customize them with shredded chicken or ground beef, and flour or corn tortillas – it's the incredible homemade sauce that truly makes these enchiladas shine! Prepare for a flavor explosion!

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Beans Inexpensive Black Beans Main Ingredient

Awesome Healthy Black Bean Soup

This vibrant and flavorful black bean soup is packed with protein and nutrients! Perfect for a healthy weeknight meal, this recipe is easily customizable to your taste. Our perfected version boasts a creamy texture and a zesty kick, thanks to the addition of Rotel and fresh cilantro. Get ready to experience the ultimate black bean soup – delicious, nutritious, and surprisingly easy to make!

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Number Of Servings Time To Make Preparation Ground Beef

Awesome Steamed Cheeseburgers

Craving juicy, gooey cheeseburgers without the grease splatters? This recipe recreates the magic of Ted's Restaurant in Meriden, CT, using a simple steaming method! Inspired by a Travel Channel episode, this recipe delivers incredibly flavorful, tender burgers in just minutes. No flipping required – simply steam to perfection and top with your favorite fixings. Easy cleanup is an added bonus!

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Equipment For 1 Or 2 Occasion Cuisine

Awesome White Cheese And Chocolate Enchiladas

Indulge in the unexpected deliciousness of our Awesome White Cheese & Chocolate Enchiladas! These savory-sweet enchiladas feature corn tortillas filled with creamy white cheese, then smothered in a rich, spicy sauce infused with chili powder, semisweet chocolate, and a touch of cinnamon. Prepare for a flavor explosion that will redefine your expectations of comfort food. Get ready for a truly unforgettable culinary experience!

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Equipment Presentation Comfort Food Cuisine

Bab Leves Hungarian Bean Soup

Experience the hearty warmth of Bab Leves (pronounced bab leh-vesh), a traditional Hungarian bean soup! This soul-satisfying recipe, simmered to perfection, boasts rich, savory flavors and tender beans. Perfect for a chilly evening or a comforting family meal.

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Taste Mood Taste Mood Side Dishes Free Of Something

Baby Carrots With Horseradish Sauce

Tender baby carrots baked in a luscious, creamy horseradish sauce, then topped with crunchy crumbled crackers. This irresistible side dish is the perfect complement to roast beef, pork, or any holiday meal! Get ready for a flavor explosion in just 30 minutes!

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High In Something 60 Minutes Or Less Comfort Food Inexpensive

Baby Meatloaves With Bacon Crisps

These adorable mini meatloaves are bursting with flavor and incredibly juicy! Perfect for a family dinner or a fun appetizer, this recipe is easily doubled to make 8 mini meatloaves. We use full-fat milk (or half-and-half) for ultimate moisture, and a touch of Parmesan cheese adds a delicious savory depth. The crispy bacon topping provides the perfect salty crunch. Get ready for a meatloaf experience like no other!

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Ingrédients Vegetable|Aromatic associés

Besoin d'un substitut pour le/la/l'Onion tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.