Vegetable, Legume | Vegan Gluten Free Low Calorie

Yellow Beans

Phaseolus vulgaris Allergen-Free
Yellow Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Summer, Early Fall
  • Source Yellow Bean Plant

Qu'est-ce que le/la/l'Yellow Beans ?

A variety of snap bean, similar to green beans, characterized by their vibrant yellow color and tender-crisp texture.

"The milder, sweeter cousin of the green bean, offering vibrant color and delicate crunch to any dish."

Quel goût a le/la/l'Yellow Beans ?

Mild, slightly sweet, earthy, tender-crisp

Taste
Mild, Sweet, Grassy
Texture
Crisp, Tender, Succulent
Aroma
Earthy, Fresh
Acidity
Low

Technical Metrics

Cook Time (Boiling)

3-5 minutes

Global Production

Over 23 Million Tons (Common Beans Annually)

Vitamin K Content

1 cup provides 20% DV

Valeurs nutritionnelles

Per 1 cup (100g)
Calories30 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate7 g
Dietary Fiber3 g
Total Sugars2 g
Calcium50 mg
Iron1 mg
Potassium200 mg

Le secret du chef

To preserve their vibrant yellow color and crisp texture, blanch yellow beans briefly in salted boiling water then immediately plunge them into an ice bath.

Substituts & Proportions pour Yellow Beans

Le meilleur substitut pour le/la/l'Yellow Beans est Green Beans, à utiliser dans un rapport de 1:1. Direct color substitute, identical texture and very similar mild flavor.

Substituts pour Yellow Beans avec proportions
Substitut Proportion Idéal pour
Green Beans Meilleur 1:1 Direct color substitute, identical texture and very similar mild flavor.
Haricots Verts 1:1 Thinner, more tender version of green beans, cooks faster, elegant presentation.
Sugar Snap Peas 1:1 Sweeter and crunchier, excellent raw or lightly cooked, different appearance.
Asparagus 1:1 Distinct flavor, but similar preparation methods and tender-crisp texture.

Comment choisir et conserver le/la/l'Yellow Beans

  1. Choose firm, brightly colored beans without blemishes or soft spots.
  2. Store unwashed in a plastic bag in the refrigerator.

Quels accords culinaires avec le/la/l'Yellow Beans ?

  • Garlic
  • butter
  • lemon
  • almonds
  • bacon
  • tomatoes
  • potatoes.

Questions fréquentes

Quel goût a le Yellow Beans ?

Mild, slightly sweet, earthy, tender-crisp Earthy, Fresh

Quel est un bon substitut pour Yellow Beans ?

Le meilleur substitut est Green Beans (1:1). Direct color substitute, identical texture and very similar mild flavor.

Comment choisir et conserver le Yellow Beans ?

Choose firm, brightly colored beans without blemishes or soft spots. Store unwashed in a plastic bag in the refrigerator.

Recettes utilisant le/la/l'Yellow Beans

Vegetables Course Chick Peas Garbanzos Main Ingredient

Another Bean Salad

Sweet and tangy bean salad recipe! This vibrant salad is perfect for potlucks, barbecues, or a light lunch. Easy to make and bursting with flavor, it's a delicious combination of beans, veggies, and a zesty vinaigrette that will marinate to perfection overnight.

Voir la recette complète

Ingrédients Vegetable, Legume associés

Besoin d'un substitut pour le/la/l'Yellow Beans tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.