Vegetable, Legume | Vegan Gluten Free Low Calorie

Yellow Beans

Phaseolus vulgaris Allergen-Free
Yellow Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Summer, Early Fall
  • Source Yellow Bean Plant

O Que É Yellow Beans?

A variety of snap bean, similar to green beans, characterized by their vibrant yellow color and tender-crisp texture.

"The milder, sweeter cousin of the green bean, offering vibrant color and delicate crunch to any dish."

Qual o Sabor de Yellow Beans?

Mild, slightly sweet, earthy, tender-crisp

Taste
Mild, Sweet, Grassy
Texture
Crisp, Tender, Succulent
Aroma
Earthy, Fresh
Acidity
Low

Technical Metrics

Cook Time (Boiling)

3-5 minutes

Global Production

Over 23 Million Tons (Common Beans Annually)

Vitamin K Content

1 cup provides 20% DV

Informação Nutricional

Per 1 cup (100g)
Calories30 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate7 g
Dietary Fiber3 g
Total Sugars2 g
Calcium50 mg
Iron1 mg
Potassium200 mg

Segredo do Chef

To preserve their vibrant yellow color and crisp texture, blanch yellow beans briefly in salted boiling water then immediately plunge them into an ice bath.

Substitutos e Proporções de Yellow Beans

O melhor substituto para Yellow Beans é Green Beans, usado na proporção de 1:1. Direct color substitute, identical texture and very similar mild flavor.

Substitutos para Yellow Beans com proporções
Substituto Proporção Melhor para
Green Beans Melhor 1:1 Direct color substitute, identical texture and very similar mild flavor.
Haricots Verts 1:1 Thinner, more tender version of green beans, cooks faster, elegant presentation.
Sugar Snap Peas 1:1 Sweeter and crunchier, excellent raw or lightly cooked, different appearance.
Asparagus 1:1 Distinct flavor, but similar preparation methods and tender-crisp texture.

Como Escolher e Armazenar Yellow Beans

  1. Choose firm, brightly colored beans without blemishes or soft spots.
  2. Store unwashed in a plastic bag in the refrigerator.

O Que Combina Bem Com Yellow Beans?

  • Garlic
  • butter
  • lemon
  • almonds
  • bacon
  • tomatoes
  • potatoes.

Perguntas frequentes

Qual o sabor de Yellow Beans?

Mild, slightly sweet, earthy, tender-crisp Earthy, Fresh

Qual é um bom substituto para Yellow Beans?

O melhor substituto é Green Beans (1:1). Direct color substitute, identical texture and very similar mild flavor.

Como escolher e armazenar Yellow Beans?

Choose firm, brightly colored beans without blemishes or soft spots. Store unwashed in a plastic bag in the refrigerator.

Receitas Usando Yellow Beans

Dietary Course Dietary 15 Minutes Or Less

Another Bean Salad

Sweet and tangy bean salad recipe! This vibrant salad is perfect for potlucks, barbecues, or a light lunch. Easy to make and bursting with flavor, it's a delicious combination of beans, veggies, and a zesty vinaigrette that will marinate to perfection overnight.

Ver receita completa

Ingredientes de Vegetable, Legume Relacionados

Precisa de um substituto para Yellow Beans agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.