7 Up Salad Recette

This unique and surprisingly delicious 7 Up Salad is a family favorite, perfect for Thanksgiving and Christmas! A blend of sweet, creamy, and tangy flavors, this retro recipe evokes warm memories and offers a comforting twist on traditional holiday desserts. Get ready to impress your guests with this easy-to-make, crowd-pleasing salad.

Préparation 20 min
Cuisson 65 min
Calories 276.6 kcal
Protéines 10g
7 Up Salad 227

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 7 Up Salad

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Comment préparer 7 Up Salad

  1. Dissolve 3 oz. (3 packets) of Jell-O in 1 cup of boiling water.
  2. Stir in 1 cup of 7 Up and let cool until slightly thickened (about 30 minutes).
  3. Gently fold in 1 (20 oz) can crushed pineapple, reserving ½ cup of the juice.
  4. Add 1 (10 oz) package miniature marshmallows and 1 (15 oz) container of cottage cheese.
  5. Pour the mixture into a greased 13x9 inch baking dish.
  6. Refrigerate for at least 2 hours, or until the base is set.
  7. Prepare the topping: In a saucepan, whisk together ¼ cup sugar and 2 tablespoons cornstarch.
  8. Gradually whisk in ½ cup reserved pineapple juice and 1 large egg, beating constantly.
  9. Cook over medium heat, stirring constantly, until the mixture thickens (about 5-7 minutes).
  10. Remove from heat and let cool completely.
  11. Once cooled, gently fold in 8 oz. Cool Whip and ½ cup chopped nuts (such as pecans or walnuts).
  12. Spread the topping evenly over the set Jell-O mixture.
  13. Refrigerate for at least 2 hours before serving to allow flavors to meld and the topping to set.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

160g

Fat

25g

Carbs

15g

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Questions fréquentes

Combien de temps faut-il pour préparer 7 Up Salad ?

7 Up Salad prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient 7 Up Salad ?

7 Up Salad contient environ 276.6 calories par portion, avec environ 10 g de protéines, 15 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour 7 Up Salad ?

Les principaux ingrédients de 7 Up Salad sont Lime Jell O Gelatin, Boiling Water, 7 Up Soda, Crushed Pineapple, Miniature Marshmallow, Cottage Cheese. Consultez la liste complète avec les quantités ci-dessus.

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