Allergy Friendly Double Chocolate Brownies Recette

Indulge in decadent, allergy-friendly double chocolate brownies that are surprisingly gluten-free, dairy-free, egg-free, nut-free, and soy-free! These moist, fudgy brownies boast the perfect springy texture and a rich chocolate flavor without being overly sweet. Made with wholesome ingredients, they're a delicious treat for everyone, even those with dietary restrictions. A secret ingredient adds a touch of magic, creating a brownie so good, you'll want to bake them again and again! Add extra chocolate chips for an even more decadent experience.

Préparation 20 min

Cuisson 40 min

Calories 406.4 kcal

Protéines 12g

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Allergy Friendly Double Chocolate Brownies

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Allergy Friendly Double Chocolate Brownies

2 ripe bananas, mashed
1/4 cup unsweetened applesauce
1/2 cup chopped pitted dates
1/4 cup agave nectar
1 teaspoon vanilla extract
1 1/2 cups semi-sweet chocolate chips
Buckwheat Flour (not used in recipe)
Brown Rice Flour (not used in recipe)
1 cup unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon xanthan gum
1/2 teaspoon sea salt
1 cup gluten-free all-purpose flour blend
1/2 cup almond flour

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Comment préparer Allergy Friendly Double Chocolate Brownies

Preheat oven to 180°C (350°F).
Lightly grease an 8x8 inch square baking pan.
In a large bowl, whisk together 1 cup unsweetened cocoa powder, 1 cup gluten-free all-purpose flour blend, 1/2 cup almond flour, 1 teaspoon baking powder, 1 teaspoon xanthan gum, and 1/2 teaspoon salt.
In a separate microwave-safe bowl, melt 1 cup semi-sweet chocolate chips and 1/4 cup agave nectar on low power in 30-second intervals, stirring until smooth. Stir in 1 teaspoon vanilla extract.
Pour the melted chocolate mixture into the dry ingredients and gently mix until just combined. Do not overmix.
In a small bowl, mash 2 ripe bananas. Add 1/4 cup unsweetened applesauce and mix well.
Fold the banana and applesauce mixture into the chocolate batter.
Fold in 1/2 cup chopped pitted dates.
Pour the batter into the prepared pan and spread evenly.
Bake for 20 minutes. Sprinkle 1/2 cup semi-sweet chocolate chips over the top.
Bake for an additional 15-20 minutes, or until a wooden skewer inserted into the center comes out with moist crumbs.
Let cool completely in the pan before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

178g

Fat

41g

Carbs

25g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Allergy Friendly Double Chocolate Brownies ?

Allergy Friendly Double Chocolate Brownies prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Allergy Friendly Double Chocolate Brownies ?

Allergy Friendly Double Chocolate Brownies contient environ 406.4 calories par portion, avec environ 12 g de protéines, 25 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Allergy Friendly Double Chocolate Brownies ?

Les principaux ingrédients de Allergy Friendly Double Chocolate Brownies sont Mashed Banana, Unsweetened Applesauce, Pitted Dates, Agave Nectar, Pure Vanilla Extract, Chocolate Chips. Consultez la liste complète avec les quantités ci-dessus.