Allergy Friendly Double Chocolate Brownies Rezept

Indulge in decadent, allergy-friendly double chocolate brownies that are surprisingly gluten-free, dairy-free, egg-free, nut-free, and soy-free! These moist, fudgy brownies boast the perfect springy texture and a rich chocolate flavor without being overly sweet. Made with wholesome ingredients, they're a delicious treat for everyone, even those with dietary restrictions. A secret ingredient adds a touch of magic, creating a brownie so good, you'll want to bake them again and again! Add extra chocolate chips for an even more decadent experience.

Vorbereitung 20 Min.

Kochzeit 40 Min.

Kalorien 406.4 kcal

Eiweiß 12g

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Allergy Friendly Double Chocolate Brownies

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Zutaten für Allergy Friendly Double Chocolate Brownies

2 ripe bananas, mashed
1/4 cup unsweetened applesauce
1/2 cup chopped pitted dates
1/4 cup agave nectar
1 teaspoon vanilla extract
1 1/2 cups semi-sweet chocolate chips
Buckwheat Flour (not used in recipe)
Brown Rice Flour (not used in recipe)
1 cup unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon xanthan gum
1/2 teaspoon sea salt
1 cup gluten-free all-purpose flour blend
1/2 cup almond flour

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Zubereitung von Allergy Friendly Double Chocolate Brownies

Preheat oven to 180°C (350°F).
Lightly grease an 8x8 inch square baking pan.
In a large bowl, whisk together 1 cup unsweetened cocoa powder, 1 cup gluten-free all-purpose flour blend, 1/2 cup almond flour, 1 teaspoon baking powder, 1 teaspoon xanthan gum, and 1/2 teaspoon salt.
In a separate microwave-safe bowl, melt 1 cup semi-sweet chocolate chips and 1/4 cup agave nectar on low power in 30-second intervals, stirring until smooth. Stir in 1 teaspoon vanilla extract.
Pour the melted chocolate mixture into the dry ingredients and gently mix until just combined. Do not overmix.
In a small bowl, mash 2 ripe bananas. Add 1/4 cup unsweetened applesauce and mix well.
Fold the banana and applesauce mixture into the chocolate batter.
Fold in 1/2 cup chopped pitted dates.
Pour the batter into the prepared pan and spread evenly.
Bake for 20 minutes. Sprinkle 1/2 cup semi-sweet chocolate chips over the top.
Bake for an additional 15-20 minutes, or until a wooden skewer inserted into the center comes out with moist crumbs.
Let cool completely in the pan before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

178g

Fat

41g

Carbs

25g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Allergy Friendly Double Chocolate Brownies?

Allergy Friendly Double Chocolate Brownies dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Allergy Friendly Double Chocolate Brownies?

Allergy Friendly Double Chocolate Brownies hat etwa 406.4 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 25 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Allergy Friendly Double Chocolate Brownies?

Die wichtigsten Zutaten für Allergy Friendly Double Chocolate Brownies sind Mashed Banana, Unsweetened Applesauce, Pitted Dates, Agave Nectar, Pure Vanilla Extract, Chocolate Chips. Die vollständige Liste mit Mengenangaben findest du oben.