Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano Recette

Indulge in these decadent, flourless black bean brownies! This surprisingly delicious recipe, adapted from Ania Catalano's "Baking with Agave Nectar," uses black beans for a fudgy texture and naturally sweet agave. The secret? Chilling them enhances the flavor and masks any bean taste. A hint of coffee adds depth (easily adjustable!), making these perfect for adults and easily adaptable for kids by omitting or reducing the coffee. Get ready for a guilt-free treat that will impress even the most skeptical brownie lover!

Préparation 20 min

Cuisson 70 min

Calories 83.7 kcal

Protéines 4g

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Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano

1 cup semi-sweet chocolate chips
1/2 cup unsalted butter
1 (15 ounce) can black beans
1 cup walnuts
1 teaspoon vanilla extract
1 tablespoon instant coffee granules
1/2 teaspoon salt
2 large eggs
1/2 cup agave nectar
canola oil spray

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Comment préparer Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano

Preheat oven to 325°F (160°C).
Line an 11x18 inch rimmed baking pan with parchment paper; lightly grease with canola oil spray.
Melt 1 cup semi-sweet chocolate chips and 1/2 cup unsalted butter in a microwave-safe bowl in 1-2 minute intervals, stirring until smooth.
In a food processor, combine 1 (15-ounce) can black beans (drained and rinsed), 1/2 cup walnuts, 1 teaspoon vanilla extract, and 2 tablespoons of the melted chocolate mixture. Process until completely smooth (about 2 minutes).
In a large bowl, combine the remaining melted chocolate mixture, 1/2 cup walnuts, 1 tablespoon instant coffee granules (or to taste), and a pinch of salt. Mix well.
In a separate bowl, beat 2 large eggs with an electric mixer until light and creamy (about 1 minute).
Add 1/2 cup agave nectar to the beaten eggs and mix well.
Add the black bean mixture to the chocolate/walnut mixture; stir until combined.
Add the egg mixture, reserving about 1/2 cup.
Pour batter into the prepared pan.
Beat the reserved 1/2 cup egg mixture until light and fluffy.
Drizzle the fluffy egg mixture over the brownie batter.
Use a toothpick or knife to swirl the egg mixture into the batter, creating a marbled effect.
Bake for 30-40 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
Let cool completely in the pan before cutting into squares. Best served chilled!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Bean & Lentil Recipes The Americas American Healthy Vegetarian Gluten Free Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Desserts Vegetarian Cookies And Brownies Bar Cookies Brownies Dietary Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano ?

Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano ?

Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano contient environ 83.7 calories par portion, avec environ 4 g de protéines, 1 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano ?

Les principaux ingrédients de Amazing Black Bean Brownies Recipe Courtesy Of Ania Catalano sont Unsweetened Chocolate, Unsalted Butter, Black Beans, Walnuts, Vanilla Extract, Instant Coffee. Consultez la liste complète avec les quantités ci-dessus.