Any Flavor Easy Quiche Recette

Master the art of quiche with this incredibly versatile recipe! Impress your friends and family with a flavorful quiche that's adaptable to any dietary need – vegetarian, vegan, or classic meat & cheese. Perfect for potlucks and guaranteed to be a crowd-pleaser. Easy instructions guide you through creating a flaky crust and a creamy, delicious filling.

Préparation 20 min

Cuisson 60 min

Calories 268.6 kcal

Protéines 24g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Any Flavor Easy Quiche

1 (9-inch) ready-made pie crust
4 large eggs
1 cup nonfat milk
1/2 cup chopped green onion
1/2 teaspoon salt
1/4 teaspoon black pepper
1 pinch ground nutmeg
1 cup chopped zucchini
1 cup shredded cheese
1 tablespoon all-purpose flour

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Comment préparer Any Flavor Easy Quiche

Preheat oven to 450°F (232°C).
Line a 9-inch pie crust (store-bought or homemade) with parchment paper or foil, ensuring it covers the bottom and sides. Prick the bottom of the crust with a fork.
Blind bake the crust: Bake for 5 minutes with the foil/parchment in place. Remove the foil/parchment and bake for an additional 5 minutes, or until lightly golden.
Remove from oven and reduce temperature to 325°F (163°C).
In a large bowl, whisk together 4 large eggs (or 4 flax eggs for vegan option – see notes), 1 cup milk (or plant-based milk for vegan option), 1/2 cup chopped onion, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of nutmeg.
Add 1 cup of your choice of vegetables (e.g., chopped broccoli, spinach, mushrooms, bell peppers) or 1 cup cooked and crumbled meat (e.g., bacon, sausage, ham). Stir gently to combine.
In a separate small bowl, toss 1 cup shredded cheese (or nutritional yeast for vegan option) with 1 tablespoon of all-purpose flour (optional, helps thicken). Add to the egg mixture and stir well.
Pour the egg mixture into the pre-baked pie crust. For even baking, consider placing the quiche on a baking sheet.
Bake for 35-40 minutes, or until the quiche is set and golden brown. If the crust starts to brown too quickly, loosely cover the edges with foil during the last 15 minutes of baking.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

14g

Fat

31g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Beef & Red Meat Pork Recipes Mushroom Recipes European French Vegetarian Vegan Summer Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Eggs Dairy Oven Potluck Vegetarian Eggs Dietary To Go Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Any Flavor Easy Quiche ?

Any Flavor Easy Quiche prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Any Flavor Easy Quiche ?

Any Flavor Easy Quiche contient environ 268.6 calories par portion, avec environ 24 g de protéines, 5 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Any Flavor Easy Quiche ?

Les principaux ingrédients de Any Flavor Easy Quiche sont Ready Made Pie Crust, Eggs, Nonfat Milk, Green Onion, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.