Aphrodite's Faster Than Takeout Pizza Recette

Craving pizza but want something healthy and fast? This Mediterranean veggie pizza is a game-changer! Meat-lovers will adore the rich flavors from the marinated eggplant, peppers, and onions, combined with creamy feta and parmesan. Prep the veggies ahead, and dinner is on the table in just 15 minutes! Get ready for a flavor explosion worthy of the Greek gods!

Préparation 20 min
Cuisson 25 min
Calories 823.8 kcal
Protéines 52g
Aphrodite's Faster Than Takeout Pizza 162

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aphrodite's Faster Than Takeout Pizza

  • 1 medium eggplant, peeled
  • 1 large red bell pepper, seeds removed
  • 1 medium red onion
  • Balsamic Vinegar
  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • Sherry Wine
  • 1 teaspoon sugar
  • 2 tablespoons tahini
  • 1 pre-made pizza crust (or flatbread)
  • ½ cup Kalamata olives
  • 4 ounces crumbled feta cheese
  • 2 ounces grated Parmesan cheese
  • 2 tablespoons red wine vinegar
  • 2 tablespoons red wine

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Comment préparer Aphrodite's Faster Than Takeout Pizza

  1. Peel 1 medium eggplant.
  2. Remove seeds from 1 large red bell pepper.
  3. Cut eggplant, red pepper, and 1 medium onion into large 2-3 inch pieces.
  4. Steam vegetables in the microwave or steamer basket until semi-tender (about 3-5 minutes).
  5. Whisk together 2 tablespoons red wine vinegar, 4 tablespoons olive oil, 2 cloves minced garlic, 2 tablespoons red wine, and 1 teaspoon sugar in a bowl.
  6. Once vegetables are cool enough to handle, shred them into julienne strips using a vegetable peeler or knife.
  7. Add the julienned vegetables to the marinade and let them sit at room temperature for at least 30 minutes (or longer for deeper flavor).
  8. Preheat oven to 450°F (232°C).
  9. Drain the marinade from the vegetables, reserving ½ of the marinade.
  10. Whisk the reserved marinade with 2 tablespoons tahini to create the pizza sauce.
  11. Spread the tahini sauce evenly over 1 pre-made pizza crust (or flatbread).
  12. Top with the marinated vegetables, ½ cup Kalamata olives, 4 ounces crumbled feta cheese, and 2 ounces grated Parmesan cheese.
  13. Bake for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

86g

Fat

78g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Aphrodite's Faster Than Takeout Pizza ?

Aphrodite's Faster Than Takeout Pizza prend environ 45 minutes du début à la fin — environ 20 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Aphrodite's Faster Than Takeout Pizza ?

Aphrodite's Faster Than Takeout Pizza contient environ 823.8 calories par portion, avec environ 52 g de protéines, 14 g de glucides et 92 g de lipides.

De quels ingrédients ai-je besoin pour Aphrodite's Faster Than Takeout Pizza ?

Les principaux ingrédients de Aphrodite's Faster Than Takeout Pizza sont Eggplant, Red Pepper, Red Onion, Balsamic Vinegar, Olive Oil, Garlic. Consultez la liste complète avec les quantités ci-dessus.

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