Apple Pecan Carrot Squares Recette

Indulge in these healthy and delicious Apple Pecan Carrot Squares! A delightful twist on classic carrot cake, this recipe creates moist, flavorful bars topped with a irresistible apple pecan crumble. Perfect for breakfast, dessert, or an anytime snack, these squares are bursting with autumnal flavors and are surprisingly easy to make.

Préparation 25 min

Cuisson 55 min

Calories 433.7 kcal

Protéines 17g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Pecan Carrot Squares

1 1/2 cups rolled oats
1 1/2 cups all-purpose flour
1 cup packed light brown sugar + 3 tablespoons packed light brown sugar
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 cup golden raisins
2 cups shredded carrots
1/2 cup unsweetened applesauce
1/2 cup plain yogurt + 2 tablespoons plain yogurt
1 large egg
1 teaspoon vanilla extract
2 medium apples
1/4 cup maple syrup
1 tablespoon lemon juice
1 cup pecan halves

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Comment préparer Apple Pecan Carrot Squares

Preheat oven to 350°F (175°C) and grease a 9x13 inch baking pan.
In a large bowl, whisk together 1 ½ cups rolled oats, 1 ½ cups all-purpose flour, 1 cup packed light brown sugar, 1 teaspoon baking soda, ½ teaspoon salt, 1 teaspoon ground cinnamon, and ½ teaspoon ground nutmeg.
In a separate bowl, combine 2 cups shredded carrots, ½ cup unsweetened applesauce, ½ cup plain yogurt, 1 large egg, and 1 teaspoon vanilla extract.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Stir in ½ cup golden raisins.
Pour the batter into the prepared pan.
In a medium bowl, gently toss 2 medium apples (peeled, cored, and thinly sliced) with ¼ cup maple syrup, 1 tablespoon lemon juice, and 2 tablespoons plain yogurt.
Arrange the apple slices evenly over the cake batter.
Pour any remaining apple syrup mixture over the apples.
Scatter 1 cup pecan halves over the apples and sprinkle with 3 tablespoons packed light brown sugar.
Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the cake cool completely in the pan before cutting into squares and serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

178g

Fat

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Desserts Fruit Vegetables Cakes Grains Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Apples Pasta Rice And Grains Carrots

Questions fréquentes

Combien de temps faut-il pour préparer Apple Pecan Carrot Squares ?

Apple Pecan Carrot Squares prend environ 80 minutes du début à la fin — environ 25 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Apple Pecan Carrot Squares ?

Apple Pecan Carrot Squares contient environ 433.7 calories par portion, avec environ 17 g de protéines, 26 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Apple Pecan Carrot Squares ?

Les principaux ingrédients de Apple Pecan Carrot Squares sont Oats, White Flour, Brown Sugar, Salt, Baking Soda, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.