Ashley's Healthy Whole Wheat Oatmeal Banana Bread Recette

This incredibly moist and delicious banana bread is packed with wholesome goodness! Made with hearty whole wheat flour and plenty of rolled oats, it's a healthier twist on a classic treat. The subtle sweetness of ripe bananas is perfectly balanced, and optional cinnamon adds a warm, comforting spice. Perfect for breakfast, brunch, or an afternoon snack – this quick bread is guaranteed to be a family favorite!

Préparation 20 min
Cuisson 70 min
Calories 246.3 kcal
Protéines 10g
Ashley's Healthy Whole Wheat Oatmeal Banana Bread 185

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  • 3/4 cup (150g) granulated sugar
  • Brown Sugar
  • 1/2 cup (113g) softened unsalted butter
  • 2 large eggs
  • 1 cup (240ml) plain yogurt
  • 3 ripe mashed bananas (about 1 1/2 cups)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 3/4 cups (210g) whole wheat flour
  • 1 cup (85g) rolled oats
  • 1/2 cup (60g) chopped pecans
  • 1 teaspoon ground cinnamon (optional)

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Comment préparer Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, cream together 1/2 cup (113g) softened unsalted butter and 3/4 cup (150g) granulated sugar until light and fluffy.
  3. Beat in 2 large eggs one at a time, mixing well after each addition.
  4. Stir in 1 cup (240ml) plain yogurt, 3 ripe mashed bananas (about 1 1/2 cups), and 1 teaspoon vanilla extract.
  5. In a separate bowl, whisk together 1 3/4 cups (210g) whole wheat flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon (optional).
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. Stir in 1 cup (85g) rolled oats and 1/2 cup (60g) chopped pecans (optional).
  8. Pour batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

103g

Fat

11g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Ashley's Healthy Whole Wheat Oatmeal Banana Bread ?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Ashley's Healthy Whole Wheat Oatmeal Banana Bread ?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread contient environ 246.3 calories par portion, avec environ 10 g de protéines, 14 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Ashley's Healthy Whole Wheat Oatmeal Banana Bread ?

Les principaux ingrédients de Ashley's Healthy Whole Wheat Oatmeal Banana Bread sont Sugar, Brown Sugar, Butter, Eggs, Yogurt, Mashed Bananas. Consultez la liste complète avec les quantités ci-dessus.

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