Apricot Glazed Ham Steaks Recette

Quick & Easy Apricot Glazed Ham Steaks Recipe (Ready in under 20 minutes!) Impress your family with this delicious and healthy recipe from Cooking Light. Juicy ham steaks are perfectly glazed with sweet apricot spread and tangy orange juice, creating a flavor explosion in your mouth. Serve with mashed sweet potatoes and green beans for a complete and satisfying meal.

Préparation 5 min

Cuisson 13 min

Calories 122.6 kcal

Protéines 36g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apricot Glazed Ham Steaks

2 (1/2 inch thick) ham steaks (about 12 ounces total)
1/4 cup apricot preserves
2 tablespoons orange juice
cooking spray

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Comment préparer Apricot Glazed Ham Steaks

Coat a large nonstick skillet with cooking spray.
Place the skillet over medium-high heat until hot.
Add 2 (1/2-inch thick) ham steaks to the skillet.
Cook for 2-3 minutes per side, or until lightly browned.
Add 1/4 cup apricot preserves and 2 tablespoons orange juice to the skillet. Stir until the preserves melt and form a glaze.
Reduce heat to medium-low and simmer for 5-6 minutes, or until the ham is glazed and heated through.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes American Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Ham 15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Main Dish Pork Easy Beginner Cook Dietary Inexpensive Meat

Questions fréquentes

Combien de temps faut-il pour préparer Apricot Glazed Ham Steaks ?

Apricot Glazed Ham Steaks prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Apricot Glazed Ham Steaks ?

Apricot Glazed Ham Steaks contient environ 122.6 calories par portion, avec environ 36 g de protéines, 0 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Apricot Glazed Ham Steaks ?

Les principaux ingrédients de Apricot Glazed Ham Steaks sont Lean Ham, Apricot Fruit Spread, Orange Juice, cooking spray. Consultez la liste complète avec les quantités ci-dessus.