Apricot Glazed Ham Steaks Rezept

Quick & Easy Apricot Glazed Ham Steaks Recipe (Ready in under 20 minutes!) Impress your family with this delicious and healthy recipe from Cooking Light. Juicy ham steaks are perfectly glazed with sweet apricot spread and tangy orange juice, creating a flavor explosion in your mouth. Serve with mashed sweet potatoes and green beans for a complete and satisfying meal.

Vorbereitung 5 Min.

Kochzeit 13 Min.

Kalorien 122.6 kcal

Eiweiß 36g

Bewertung Sei der Erste

305

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Apricot Glazed Ham Steaks

2 (1/2 inch thick) ham steaks (about 12 ounces total)
1/4 cup apricot preserves
2 tablespoons orange juice
cooking spray

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apricot Glazed Ham Steaks? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Apricot Glazed Ham Steaks

Coat a large nonstick skillet with cooking spray.
Place the skillet over medium-high heat until hot.
Add 2 (1/2-inch thick) ham steaks to the skillet.
Cook for 2-3 minutes per side, or until lightly browned.
Add 1/4 cup apricot preserves and 2 tablespoons orange juice to the skillet. Stir until the preserves melt and form a glaze.
Reduce heat to medium-low and simmer for 5-6 minutes, or until the ham is glazed and heated through.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes American Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Ham 15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Main Dish Pork Easy Beginner Cook Dietary Inexpensive Meat

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot Glazed Ham Steaks?

Apricot Glazed Ham Steaks dauert insgesamt etwa 18 Minuten – ungefähr 5 Minuten Vorbereitung und 13 Minuten Kochzeit.

Wie viele Kalorien hat Apricot Glazed Ham Steaks?

Apricot Glazed Ham Steaks hat etwa 122.6 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 0 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Apricot Glazed Ham Steaks?

Die wichtigsten Zutaten für Apricot Glazed Ham Steaks sind Lean Ham, Apricot Fruit Spread, Orange Juice, cooking spray. Die vollständige Liste mit Mengenangaben findest du oben.