Asian Pork Steaks Marinade Recette

Discover the vibrant flavors of Vietnam with this incredible pork steak marinade recipe! Learned from my Vietnamese fiancé, this recipe boasts a rich, savory profile, perfectly balanced with a hint of sweetness. Using low-sodium soy sauce allows you to control the saltiness, making it a healthy and delicious option. Serve these juicy, tender pork steaks over fluffy rice with your favorite steamed vegetables for a complete and satisfying meal. This recipe is incredibly versatile – fry, grill, or broil to your preference! Plus, it's a fantastic dump recipe – just toss everything in a bag and marinate!

Préparation 15 min

Cuisson 375 min

Calories 376 kcal

Protéines 91g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Pork Steaks Marinade

1 to 1.5 lbs Pork Steaks
1/4 cup Teriyaki Marinade
1/4 cup Low Sodium Soy Sauce
2 cloves minced Garlic
Green Onion
1 tablespoon Oil

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Comment préparer Asian Pork Steaks Marinade

In a large resealable freezer bag or casserole dish, whisk together 1/4 cup teriyaki sauce, 1/4 cup low-sodium soy sauce, and 2 cloves minced garlic.
Add 1-1.5 lbs of pork steaks to the bag or dish. Ensure the pork is fully coated in the marinade. Marinate for at least 6 hours, or preferably overnight in the refrigerator for maximum flavor. (Note: When marinating in a zippered bag, you only need half the sauce.)
**For Frying:** Heat 1 tablespoon of oil in a large skillet over medium heat. Add the marinated pork steaks and cook for 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C).
**For Broiling:** Preheat your broiler. Place the marinated pork steaks on a broiler pan and broil for 20 minutes, then flip and broil for another 25 minutes, or until the internal temperature reaches 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

295 g

Sugar

46g

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes Asian Vietnamese Healthy Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Healthy 5 Ingredients Or Less Main Dish Pork Asian Easy Low Fat Dietary Low Calorie Low Carb Inexpensive Low In Something Meat

Questions fréquentes

Combien de temps faut-il pour préparer Asian Pork Steaks Marinade ?

Asian Pork Steaks Marinade prend environ 390 minutes du début à la fin — environ 15 minutes de préparation et 375 minutes de cuisson.

Combien de calories contient Asian Pork Steaks Marinade ?

Asian Pork Steaks Marinade contient environ 376 calories par portion, avec environ 91 g de protéines, 7 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Asian Pork Steaks Marinade ?

Les principaux ingrédients de Asian Pork Steaks Marinade sont Pork Steaks, Teriyaki Marinade, Low Sodium Soy Sauce, Garlic, Green Onion, 1 tablespoon Oil. Consultez la liste complète avec les quantités ci-dessus.