Asian Pork Steaks Marinade Receita

Discover the vibrant flavors of Vietnam with this incredible pork steak marinade recipe! Learned from my Vietnamese fiancé, this recipe boasts a rich, savory profile, perfectly balanced with a hint of sweetness. Using low-sodium soy sauce allows you to control the saltiness, making it a healthy and delicious option. Serve these juicy, tender pork steaks over fluffy rice with your favorite steamed vegetables for a complete and satisfying meal. This recipe is incredibly versatile – fry, grill, or broil to your preference! Plus, it's a fantastic dump recipe – just toss everything in a bag and marinate!

Preparo 15 min
Cozimento 375 min
Calorias 376 kcal
Proteína 91g
Avaliação Seja o primeiro
Asian Pork Steaks Marinade 201

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Pork Steaks Marinade

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Como fazer Asian Pork Steaks Marinade

  1. In a large resealable freezer bag or casserole dish, whisk together 1/4 cup teriyaki sauce, 1/4 cup low-sodium soy sauce, and 2 cloves minced garlic.
  2. Add 1-1.5 lbs of pork steaks to the bag or dish. Ensure the pork is fully coated in the marinade. Marinate for at least 6 hours, or preferably overnight in the refrigerator for maximum flavor. (Note: When marinating in a zippered bag, you only need half the sauce.)
  3. **For Frying:** Heat 1 tablespoon of oil in a large skillet over medium heat. Add the marinated pork steaks and cook for 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C).
  4. **For Broiling:** Preheat your broiler. Place the marinated pork steaks on a broiler pan and broil for 20 minutes, then flip and broil for another 25 minutes, or until the internal temperature reaches 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

295 g

Sugar

46g

Fat

18g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Asian Pork Steaks Marinade?

Asian Pork Steaks Marinade leva cerca de 390 minutos do início ao fim — aproximadamente 15 minutos de preparo e 375 minutos de cozimento.

Quantas calorias tem Asian Pork Steaks Marinade?

Asian Pork Steaks Marinade tem aproximadamente 376 calorias por porção, com cerca de 91 g de proteína, 7 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Asian Pork Steaks Marinade?

Os principais ingredientes de Asian Pork Steaks Marinade são Pork Steaks, Teriyaki Marinade, Low Sodium Soy Sauce, Garlic, Green Onion, 1 tablespoon Oil. Veja a lista completa com as medidas acima.

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