Asparagus In White Wine Recette

Elegant and easy, this Asparagus in White Wine recipe delivers tender asparagus spears bathed in a creamy, flavorful white wine sauce. Perfect as a side dish or a light lunch, this recipe is ready in under 30 minutes and sure to impress!

Préparation 5 min
Cuisson 33 min
Calories 164.2 kcal
Protéines 11g
Asparagus In White Wine 183

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus In White Wine

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Comment préparer Asparagus In White Wine

  1. Wash 1 pound of asparagus and snap off the tough bottom ends.
  2. Lay asparagus spears in a shallow pan and cover with 2 cups of boiling salted water (1 teaspoon salt).
  3. Bring to a boil over medium-high heat, then reduce heat and simmer for 8 minutes, or until asparagus is tender-crisp.
  4. Drain the asparagus and divide it evenly among 4 buttered ramekins.
  5. In a small saucepan, melt 4 tablespoons of butter over medium heat. Stir in 1/2 cup of dry white wine.
  6. Pour the white wine sauce evenly over the asparagus in the ramekins.
  7. Sprinkle each ramekin with freshly ground black pepper and 1/4 cup of grated Parmesan cheese.
  8. Bake in a preheated oven at 425°F (220°C) for 15 minutes, or until the cheese is melted, bubbly, and lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

12g

Fat

37g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Asparagus In White Wine ?

Asparagus In White Wine prend environ 38 minutes du début à la fin — environ 5 minutes de préparation et 33 minutes de cuisson.

Combien de calories contient Asparagus In White Wine ?

Asparagus In White Wine contient environ 164.2 calories par portion, avec environ 11 g de protéines, 3 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus In White Wine ?

Les principaux ingrédients de Asparagus In White Wine sont Asparagus, Boiling Water, Butter, White Wine, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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