Avocado Cream Sauce Recette

Elevate your chicken, fish, or enchiladas with this vibrant, creamy avocado sauce! A quick and easy recipe from FoodDownUnder.com, perfect as a dip or a zesty alternative to traditional salsa. This luxurious sauce comes together in under 20 minutes and is bursting with fresh flavor.

Préparation 5 min

Cuisson 17 min

Calories 245.5 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Cream Sauce

2 avocados
1 garlic clove
2 tablespoons fresh chives
2 tablespoons fresh cilantro
2 tablespoons fresh tarragon
2 tablespoons fresh lime juice
1 tablespoon unsalted butter
1/2 cup heavy cream
salt to taste
1/2 cup coconut cream (optional, for dairy-free)

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Comment préparer Avocado Cream Sauce

Combine the avocado, minced garlic, lime juice, and herbs in a food processor. Process until completely smooth and creamy.
Melt the butter in a small saucepan over low heat. Ensure the butter doesn't brown.
Gently stir in the avocado puree into the melted butter. Cook over low heat for 2-3 minutes, stirring frequently, until warmed through. Do not boil.
Reduce heat to its lowest setting. Slowly whisk in the heavy cream (or coconut cream). Continue to heat gently for another minute, or until heated through. Do not boil, as this can cause the sauce to separate.
Remove from heat and season generously with salt to taste. Taste and adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

38g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Low Protein Sauces Condiments Etc Dietary Low Sodium Low Carb Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Avocado Cream Sauce ?

Avocado Cream Sauce prend environ 22 minutes du début à la fin — environ 5 minutes de préparation et 17 minutes de cuisson.

Combien de calories contient Avocado Cream Sauce ?

Avocado Cream Sauce contient environ 245.5 calories par portion, avec environ 5 g de protéines, 3 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Cream Sauce ?

Les principaux ingrédients de Avocado Cream Sauce sont Avocados, Garlic Clove, Fresh Chives, Fresh Cilantro, Fresh Tarragon, Lime, Juice Of. Consultez la liste complète avec les quantités ci-dessus.