Avocado Salad Ensalada De Aguacate Recette

This vibrant Avocado Salad (Ensalada de Aguacate) is a refreshing taste of Latin America! While its origins lie in Cuba, this recipe is a beloved staple across Mexico and South America. Experience the perfect blend of creamy avocado, tangy red onion, and a zesty vinaigrette. Easy to make and bursting with flavor, this salad is perfect as a light lunch, side dish, or appetizer. Get ready to savor the sunshine in every bite!

Préparation 20 min

Cuisson 45 min

Calories 84.7 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Salad Ensalada De Aguacate

1/2 cup thinly sliced red onion
Red Wine Vinegar
Avocados
Olive Oil
Salt And Black Pepper

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Comment préparer Avocado Salad Ensalada De Aguacate

Marinate the Red Onion: In a resealable plastic bag, combine 1/2 cup thinly sliced red onion and 1/4 cup red wine vinegar. Press out excess air, seal, and refrigerate for at least 30 minutes (or up to 1 hour for a milder flavor). Alternatively, marinate in a small bowl, covered tightly with plastic wrap, ensuring onions are fully submerged.
Prepare the Avocado: Gently slice 2 ripe avocados lengthwise, remove the pit, and thinly slice the avocado flesh. Avoid over-slicing to prevent browning.
Assemble the Salad: Arrange the avocado slices attractively on a serving platter.
Drain and Add Onions: Reserve 2 tablespoons of the red wine vinegar from the marinade. Drain the marinated red onions and gently arrange them over the avocado slices.
Make the Vinaigrette: In a small bowl, whisk together the reserved 2 tablespoons of red wine vinegar, 1/4 cup extra virgin olive oil, a pinch of salt, and freshly ground black pepper to taste.
Dress the Salad: Drizzle the vinaigrette evenly over the avocado and red onion salad.
Serve Immediately: Enjoy your refreshing Ensalada de Aguacate immediately for the best flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes The Americas Mexican Caribbean Healthy Vegetarian Vegan Gluten Free Keto Paleo

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Questions fréquentes

Combien de temps faut-il pour préparer Avocado Salad Ensalada De Aguacate ?

Avocado Salad Ensalada De Aguacate prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Avocado Salad Ensalada De Aguacate ?

Avocado Salad Ensalada De Aguacate contient environ 84.7 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Salad Ensalada De Aguacate ?

Les principaux ingrédients de Avocado Salad Ensalada De Aguacate sont Red Onion, Red Wine Vinegar, Avocados, Olive Oil, Salt And Black Pepper. Consultez la liste complète avec les quantités ci-dessus.