Indulge in this creamy, vibrant Banana Avocado Pudding Ice Cream! Made with simple, organic ingredients, this surprisingly delicious frozen dessert is quick to prepare and endlessly customizable. Top with your favorite granola, nuts, fresh fruit, chocolate chips, butterscotch chips – the possibilities are endless! A healthy and refreshing treat perfect for a hot day or a sweet ending to any meal. Double the recipe for a larger batch!
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Comment préparer Banana Avocado Pudding Ice Cream
Peel and slice 2 ripe bananas into ½-inch thick rounds.
Cut 1 ripe avocado in half, remove the pit, and scoop the flesh into chunks.
Combine the banana slices and avocado chunks in a medium bowl.
Add ¼ cup honey or maple syrup (adjust to your sweetness preference).
Gradually add ⅓ cup soy milk or almond milk, blending until completely smooth and creamy using an immersion blender or regular blender.
Taste and adjust sweetness as needed.
Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until solid.
Scoop and serve immediately. Garnish generously with your favorite toppings such as granola, chopped nuts, fresh fruit slices, chocolate chips, or butterscotch chips.
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
136g
Fat
22g
Carbs
21g
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Combien de temps faut-il pour préparer Banana Avocado Pudding Ice Cream ?
Banana Avocado Pudding Ice Cream prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.
Combien de calories contient Banana Avocado Pudding Ice Cream ?
Banana Avocado Pudding Ice Cream contient environ 506.5 calories par portion, avec environ 12 g de protéines, 21 g de glucides et 46 g de lipides.
De quels ingrédients ai-je besoin pour Banana Avocado Pudding Ice Cream ?
Les principaux ingrédients de Banana Avocado Pudding Ice Cream sont Avocado, Banana, Honey, Soymilk, ¼ cup maple syrup, ⅓ cup almond milk. Consultez la liste complète avec les quantités ci-dessus.
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