Avocado Salad Ensalada De Aguacate Receita

This vibrant Avocado Salad (Ensalada de Aguacate) is a refreshing taste of Latin America! While its origins lie in Cuba, this recipe is a beloved staple across Mexico and South America. Experience the perfect blend of creamy avocado, tangy red onion, and a zesty vinaigrette. Easy to make and bursting with flavor, this salad is perfect as a light lunch, side dish, or appetizer. Get ready to savor the sunshine in every bite!

Preparo 20 min
Cozimento 45 min
Calorias 84.7 kcal
Proteína 1g
Avaliação Seja o primeiro
Avocado Salad Ensalada De Aguacate 112

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Ingredientes para Avocado Salad Ensalada De Aguacate

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Como fazer Avocado Salad Ensalada De Aguacate

  1. Marinate the Red Onion: In a resealable plastic bag, combine 1/2 cup thinly sliced red onion and 1/4 cup red wine vinegar. Press out excess air, seal, and refrigerate for at least 30 minutes (or up to 1 hour for a milder flavor). Alternatively, marinate in a small bowl, covered tightly with plastic wrap, ensuring onions are fully submerged.
  2. Prepare the Avocado: Gently slice 2 ripe avocados lengthwise, remove the pit, and thinly slice the avocado flesh. Avoid over-slicing to prevent browning.
  3. Assemble the Salad: Arrange the avocado slices attractively on a serving platter.
  4. Drain and Add Onions: Reserve 2 tablespoons of the red wine vinegar from the marinade. Drain the marinated red onions and gently arrange them over the avocado slices.
  5. Make the Vinaigrette: In a small bowl, whisk together the reserved 2 tablespoons of red wine vinegar, 1/4 cup extra virgin olive oil, a pinch of salt, and freshly ground black pepper to taste.
  6. Dress the Salad: Drizzle the vinaigrette evenly over the avocado and red onion salad.
  7. Serve Immediately: Enjoy your refreshing Ensalada de Aguacate immediately for the best flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

5g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Avocado Salad Ensalada De Aguacate?

Avocado Salad Ensalada De Aguacate leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Avocado Salad Ensalada De Aguacate?

Avocado Salad Ensalada De Aguacate tem aproximadamente 84.7 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Avocado Salad Ensalada De Aguacate?

Os principais ingredientes de Avocado Salad Ensalada De Aguacate são Red Onion, Red Wine Vinegar, Avocados, Olive Oil, Salt And Black Pepper. Veja a lista completa com as medidas acima.

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