Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast Recette

Elevate your weeknight dinner with this stunning recipe! Juicy chicken breasts are stuffed with creamy avocado, tangy sun-dried tomatoes, and melty mozzarella, then wrapped in savory prosciutto for a flavor explosion. A creamy, homemade sauce completes this elegant yet easy-to-make dish. Perfect for a special occasion or a satisfying treat for yourself!

Préparation 20 min
Cuisson 55 min
Calories 865.5 kcal
Protéines 146g
Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast 207

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1 medium avocado, sliced
  • 1/2 cup sun-dried tomatoes, packed in oil, drained and thinly sliced
  • 4 ounces fresh mozzarella cheese, sliced
  • 8 slices prosciutto
  • 1/2 cup milk
  • 1/2 cup chicken broth
  • 1/4 cup dry white wine
  • 1 tablespoon cornstarch
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon sugar
  • 1/4 cup heavy cream
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon olive oil
  • 1 tablespoon water

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Comment préparer Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast

  1. Preheat oven to 180°C (350°F).
  2. Pound 4 boneless, skinless chicken breasts (about 6 oz each) to 1/4-inch thickness using a meat mallet.
  3. On each chicken breast, layer 2-3 slices of ripe avocado (about 1/4 of a medium avocado per breast).
  4. Drain sun-dried tomatoes (1/2 cup packed, oil-packed) and thinly slice. Arrange slices over the avocado.
  5. Top with 2-3 slices of fresh mozzarella cheese (about 1 oz per breast).
  6. Fold each chicken breast in half to enclose the filling.
  7. Wrap each stuffed chicken breast with 2 slices of prosciutto (about 2 oz total).
  8. Lightly grease a baking dish with olive oil.
  9. Place chicken breasts in the prepared dish.
  10. Bake for 35-40 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  11. While chicken is baking, prepare the sauce:
  12. In a medium saucepan, heat 1/2 cup milk over medium heat.
  13. Add 1/2 cup chicken stock.
  14. In a small bowl, whisk together 1 tablespoon of water and 1 tablespoon of cornstarch.
  15. Gradually whisk half of the cornstarch mixture into the warm milk and chicken stock.
  16. Stir until the sauce begins to thicken.
  17. Add 1/4 cup dry white wine, 1 teaspoon Worcestershire sauce, and 1 teaspoon Dijon mustard. Whisk to combine.
  18. Stir in 1 teaspoon sugar, 1/4 cup heavy cream, and the remaining cornstarch mixture. Bring to a simmer, stirring constantly, until the sauce thickens.
  19. Stir in 1 tablespoon of chopped fresh parsley.
  20. To serve: Spoon sauce over the baked chicken breasts. Serve immediately with a fresh green salad.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

14g

Fat

104g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast ?

Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast ?

Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast contient environ 865.5 calories par portion, avec environ 146 g de protéines, 4 g de glucides et 83 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast ?

Les principaux ingrédients de Avocado Sun Dried Tomato And Mozzarella Stuffed Chicken Breast sont Whole Chicken Breasts, Avocado, Sun Dried Tomatoes, Mozzarella Cheese, Prosciutto Ham, Milk. Consultez la liste complète avec les quantités ci-dessus.

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