Aztec Onion Lime Soup With Corn Dumplings Recette

This vibrant Aztec Onion Lime Soup with fluffy blue corn dumplings is a flavor explosion! A simple yet sophisticated recipe perfect for a weeknight meal or a special occasion. This hearty soup bursts with the bright flavors of lime, savory onions, and spicy serrano peppers, all perfectly complemented by the tender corn dumplings. Get ready to impress your taste buds!

Préparation 20 min
Cuisson 65 min
Calories 267.5 kcal
Protéines 18g
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Aztec Onion Lime Soup With Corn Dumplings 194

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aztec Onion Lime Soup With Corn Dumplings

  • 2 tablespoons corn oil
  • 3 large yellow onions
  • 4 cloves garlic
  • 1-2 serrano chilies
  • 1 (28 ounce) can crushed tomatoes
  • 6 cups vegetable broth
  • 1/4 cup fresh lime juice
  • zest of 1 lime
  • 1 teaspoon salt and 1/2 teaspoon freshly ground black pepper
  • 1 cup blue corn flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup vegetable shortening
  • 1 large egg
  • 2 tablespoons milk
  • 2 tablespoons chopped fresh cilantro

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Comment préparer Aztec Onion Lime Soup With Corn Dumplings

  1. Warm 2 tablespoons of corn oil in a large heavy pot over low heat.
  2. Add 3 large yellow onions, thinly sliced, and stir to coat with oil.
  3. Cover and cook slowly for 20 minutes, stirring occasionally.
  4. Uncover the pot and increase the heat to medium.
  5. Stir in 4 cloves garlic, minced, and 1-2 serrano chiles, finely minced (adjust to your spice preference). Sauté for 2 minutes.
  6. Add 1 (28 ounce) can crushed tomatoes and cook, stirring, for 1 minute.
  7. Pour in 6 cups of vegetable broth, 1/4 cup fresh lime juice, zest of 1 lime, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  8. Bring the soup to a boil.
  9. Reduce heat to low and simmer, uncovered, for 30 minutes.
  10. Meanwhile, prepare the blue corn dumplings: Sift together 1 cup blue corn flour, 1 teaspoon baking powder, and 1/2 teaspoon salt into a medium bowl.
  11. Cut in 1/4 cup vegetable shortening using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  12. In a small bowl, whisk together 1 large egg and 2 tablespoons milk.
  13. Add 2 tablespoons chopped fresh cilantro to the wet ingredients.
  14. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. The dough should be slightly moist but not sticky. You may not need all of the egg mixture.
  15. Once the soup has simmered for 30 minutes, gently drop rounded tablespoons of the dough into the simmering soup to create about a dozen dumplings.
  16. Cover the pot tightly and steam the dumplings for 15 minutes, maintaining a low simmer. Do not lift the lid during cooking.
  17. Serve the soup hot in bowls, with 2-3 dumplings per bowl.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

30g

Fat

15g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Main Dish / Dinner The Americas Mexican Vegetarian Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Soups Stews Vegetables Mexican Stove Top Onions Peppers Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Aztec Onion Lime Soup With Corn Dumplings ?

Aztec Onion Lime Soup With Corn Dumplings prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Aztec Onion Lime Soup With Corn Dumplings ?

Aztec Onion Lime Soup With Corn Dumplings contient environ 267.5 calories par portion, avec environ 18 g de protéines, 11 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Aztec Onion Lime Soup With Corn Dumplings ?

Les principaux ingrédients de Aztec Onion Lime Soup With Corn Dumplings sont Corn Oil, Yellow Onions, Garlic Cloves, Serrano Chilies, Tomatoes, Chicken Stock. Consultez la liste complète avec les quantités ci-dessus.

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