Baby Bananas In Orange Sauce Benin Recette

A vibrant and easy dessert recipe from Benin, perfect for kids and adults! This recipe features sweet bananas bathed in a tangy orange sauce, elevating the simple banana into a sophisticated treat. Imagine perfectly ripe bananas coated in a luscious, reduced orange syrup—a delightful topping for vanilla ice cream, pound cake, or enjoyed on its own. This unique dessert is a guaranteed crowd-pleaser, making it the perfect addition to your next family meal or sophisticated gathering. Inspired by GlobalTableAdventure.com, this recipe is a delicious alternative to the classic banana split!

Préparation 5 min
Cuisson 25 min
Calories 343.6 kcal
Protéines 3g
Baby Bananas In Orange Sauce Benin 151

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baby Bananas In Orange Sauce Benin

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Comment préparer Baby Bananas In Orange Sauce Benin

  1. In a medium skillet, combine 1 cup orange juice, 1/2 cup packed light brown sugar, and 2 tablespoons lemon juice.
  2. Cook over low heat for 12-15 minutes, stirring occasionally, until the sauce thickens to a syrupy consistency.
  3. While the sauce simmers, peel 3-4 ripe bananas.
  4. Add the bananas to the orange syrup. Cook for 2-3 minutes per side, gently turning to coat them evenly in the sauce and warm them through.
  5. Serve the Baby Bananas in Orange Sauce immediately. Top with your favorite vanilla ice cream, a slice of pound cake, or enjoy them plain. Both options are delicious!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

292g

Fat

0g

Carbs

29g

Questions fréquentes

Combien de temps faut-il pour préparer Baby Bananas In Orange Sauce Benin ?

Baby Bananas In Orange Sauce Benin prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Baby Bananas In Orange Sauce Benin ?

Baby Bananas In Orange Sauce Benin contient environ 343.6 calories par portion, avec environ 3 g de protéines, 29 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Baby Bananas In Orange Sauce Benin ?

Les principaux ingrédients de Baby Bananas In Orange Sauce Benin sont Orange Juice, Brown Sugar, Lemon Juice, Bananas. Consultez la liste complète avec les quantités ci-dessus.

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