Ingrédients pour Baked Asparagus Dip
- 1 pound fresh asparagus
- 1/2 cup grated Parmesan cheese
- 1/4 cup light mayonnaise
- 2 cloves garlic
- 1/4 teaspoon ground black pepper
- 8 ounces cream cheese, softened
- 1/4 teaspoon salt
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Comment préparer Baked Asparagus Dip
- Preheat oven to 350°F (175°C).
- Steam or microwave 1 pound of asparagus spears until tender-crisp (about 5-7 minutes).
- Let the asparagus cool slightly, then roughly chop it.
- In a food processor, combine the chopped asparagus, 8 ounces of cream cheese (softened), 1/2 cup of grated Parmesan cheese, 1/4 cup of mayonnaise, 2 cloves of minced garlic, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Process until smooth but with some texture remaining.
- Pour the mixture into an oven-safe dish (approximately 8x8 inches).
- Bake for 15-20 minutes, or until heated through and bubbly.
- Garnish with extra Parmesan cheese and freshly cracked black pepper before serving with your favorite crackers or crostini.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
7g
Fat
14g
Carbs
1g
