Baked Asparagus Dip Recipe

This Baked Asparagus Dip was a smash hit at my book club! It's incredibly quick and easy to make, yet delivers a sophisticated and unique flavor profile that will impress your guests. Serve with crunchy crackers or toasted crostini for the perfect party appetizer. Creamy, cheesy, and bursting with fresh asparagus flavor – this recipe is a guaranteed winner!

Prep Time 15 mins
Cook Time 40 mins
Calories 132.9 kcal
Protein 10g
Rating Be the first
Baked Asparagus Dip 288

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Asparagus Dip

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Asparagus Dip? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Baked Asparagus Dip

  1. Preheat oven to 350°F (175°C).
  2. Steam or microwave 1 pound of asparagus spears until tender-crisp (about 5-7 minutes).
  3. Let the asparagus cool slightly, then roughly chop it.
  4. In a food processor, combine the chopped asparagus, 8 ounces of cream cheese (softened), 1/2 cup of grated Parmesan cheese, 1/4 cup of mayonnaise, 2 cloves of minced garlic, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Process until smooth but with some texture remaining.
  5. Pour the mixture into an oven-safe dish (approximately 8x8 inches).
  6. Bake for 15-20 minutes, or until heated through and bubbly.
  7. Garnish with extra Parmesan cheese and freshly cracked black pepper before serving with your favorite crackers or crostini.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

7g

Fat

14g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Baked Asparagus Dip?

Baked Asparagus Dip takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Baked Asparagus Dip?

Baked Asparagus Dip has approximately 132.9 calories per serving, with about 10 g protein, 1 g carbohydrates and 16 g fat.

What ingredients do I need for Baked Asparagus Dip?

The key ingredients for Baked Asparagus Dip are Fresh Asparagus, Parmesan Cheese, Light Mayonnaise, Garlic Clove, Ground Pepper, 8 ounces cream cheese, softened. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review