Baked Spicy French Fries Ww Core Recette

Crispy, spicy, and totally guilt-free! These baked French fries are even better than the deep-fried versions. Made with a secret blend of spices, they're perfectly crispy on the outside and fluffy on the inside – without all the unhealthy fat. Get ready for a flavor explosion that's both healthy and delicious! Perfect for Weight Watchers.

Préparation 15 min

Cuisson 35 min

Calories 153.4 kcal

Protéines 11g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Spicy French Fries Ww Core

Egg Whites
Chili Powder
Ground Cumin
1/4 teaspoon black pepper
1/2 teaspoon table salt
2 lbs potatoes
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon cayenne pepper

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Comment préparer Baked Spicy French Fries Ww Core

Preheat oven to 425°F (220°C).
Line a large baking sheet with parchment paper.
Wash and cut 2 lbs russet potatoes into 1/2-inch thick fries.
In a large bowl, toss the potatoes with 2 tablespoons olive oil, 1 teaspoon paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon cayenne pepper (or more, to taste), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Spread the fries in a single layer on the prepared baking sheet.
Bake for 15 minutes.
Flip the fries and bake for another 10-15 minutes, or until tender and starting to brown.
Increase oven temperature to broil.
Broil for 2-3 minutes, watching carefully, until fries are golden brown and crispy.
Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Potatoes Vegetables Easy Beginner Cook Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Baked Spicy French Fries Ww Core ?

Baked Spicy French Fries Ww Core prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Baked Spicy French Fries Ww Core ?

Baked Spicy French Fries Ww Core contient environ 153.4 calories par portion, avec environ 11 g de protéines, 10 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Baked Spicy French Fries Ww Core ?

Les principaux ingrédients de Baked Spicy French Fries Ww Core sont Egg Whites, Chili Powder, Ground Cumin, Black Pepper, Table Salt, Potatoes. Consultez la liste complète avec les quantités ci-dessus.