Baked Spicy French Fries Ww Core Recipe

Crispy, spicy, and totally guilt-free! These baked French fries are even better than the deep-fried versions. Made with a secret blend of spices, they're perfectly crispy on the outside and fluffy on the inside – without all the unhealthy fat. Get ready for a flavor explosion that's both healthy and delicious! Perfect for Weight Watchers.

Prep Time 15 mins
Cook Time 35 mins
Calories 153.4 kcal
Protein 11g
Rating 4.2 (18 Reviews)
Baked Spicy French Fries Ww Core 28

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Spicy French Fries Ww Core

  • Egg Whites
  • Chili Powder
  • Ground Cumin
  • 1/4 teaspoon black pepper
  • Table Salt
  • 2 lbs russet potatoes, cut into 1/2-inch thick fries

How to Make Baked Spicy French Fries Ww Core

  1. Preheat oven to 425°F (220°C).
  2. Line a large baking sheet with parchment paper.
  3. Wash and cut 2 lbs russet potatoes into 1/2-inch thick fries.
  4. In a large bowl, toss the potatoes with 2 tablespoons olive oil, 1 teaspoon paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon cayenne pepper (or more, to taste), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Spread the fries in a single layer on the prepared baking sheet.
  6. Bake for 15 minutes.
  7. Flip the fries and bake for another 10-15 minutes, or until tender and starting to brown.
  8. Increase oven temperature to broil.
  9. Broil for 2-3 minutes, watching carefully, until fries are golden brown and crispy.
  10. Serve immediately.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

6g

Fat

0g

Carbs

10g