Baked Spicy French Fries Ww Core Rezept

Crispy, spicy, and totally guilt-free! These baked French fries are even better than the deep-fried versions. Made with a secret blend of spices, they're perfectly crispy on the outside and fluffy on the inside – without all the unhealthy fat. Get ready for a flavor explosion that's both healthy and delicious! Perfect for Weight Watchers.

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 153.4 kcal

Eiweiß 11g

Bewertung Sei der Erste

154

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Zutaten für Baked Spicy French Fries Ww Core

Egg Whites
Chili Powder
Ground Cumin
1/4 teaspoon black pepper
1/2 teaspoon table salt
2 lbs potatoes
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon cayenne pepper

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Zubereitung von Baked Spicy French Fries Ww Core

Preheat oven to 425°F (220°C).
Line a large baking sheet with parchment paper.
Wash and cut 2 lbs russet potatoes into 1/2-inch thick fries.
In a large bowl, toss the potatoes with 2 tablespoons olive oil, 1 teaspoon paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon cayenne pepper (or more, to taste), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Spread the fries in a single layer on the prepared baking sheet.
Bake for 15 minutes.
Flip the fries and bake for another 10-15 minutes, or until tender and starting to brown.
Increase oven temperature to broil.
Broil for 2-3 minutes, watching carefully, until fries are golden brown and crispy.
Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Potatoes Vegetables Easy Beginner Cook Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Spicy French Fries Ww Core?

Baked Spicy French Fries Ww Core dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Baked Spicy French Fries Ww Core?

Baked Spicy French Fries Ww Core hat etwa 153.4 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 10 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Baked Spicy French Fries Ww Core?

Die wichtigsten Zutaten für Baked Spicy French Fries Ww Core sind Egg Whites, Chili Powder, Ground Cumin, Black Pepper, Table Salt, Potatoes. Die vollständige Liste mit Mengenangaben findest du oben.