Baked Yams With Ginger And Honey Recette

Elevate your taste buds with this irresistible recipe for Baked Yams with Ginger, Honey, and Cardamom! Even yam skeptics will be raving about this incredibly flavorful dish. Perfectly spiced and subtly sweet, these baked yams are a delicious side dish or a satisfying vegetarian meal. The addition of cardamom adds a warm, aromatic depth that takes this classic recipe to the next level. Prepare to be amazed!

Préparation 15 min
Cuisson 55 min
Calories 300.6 kcal
Protéines 5g
Baked Yams With Ginger And Honey 159

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Yams With Ginger And Honey

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Comment préparer Baked Yams With Ginger And Honey

  1. Preheat oven to 400°F (200°C).
  2. Wash and peel 2 lbs of yams. Cut into 1-inch cubes.
  3. In a large bowl, combine the cubed yams with 1/4 cup honey, 2 tablespoons grated fresh ginger, 1 teaspoon ground cardamom, 1/4 teaspoon ground cinnamon, and a pinch of salt.
  4. Toss gently to coat all the yam cubes evenly with the honey-ginger-spice mixture.
  5. Transfer the yams to a large 9x13 inch baking pan.
  6. Bake for 20 minutes, then gently stir the yams to ensure even cooking.
  7. Continue baking for another 25 minutes, or until the yams are tender and slightly caramelized. Internal temperature should reach 200-210°F (93-99°C).
  8. Remove from oven and let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

73g

Fat

1g

Carbs

22g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Yams With Ginger And Honey ?

Baked Yams With Ginger And Honey prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Baked Yams With Ginger And Honey ?

Baked Yams With Ginger And Honey contient environ 300.6 calories par portion, avec environ 5 g de protéines, 22 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Baked Yams With Ginger And Honey ?

Les principaux ingrédients de Baked Yams With Ginger And Honey sont Yams, Honey, Ginger, Canola Oil, Ground Cardamom, Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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