Balsamic Vinegar Pork Recette

Savor the juicy tenderness of perfectly pan-seared pork chops, elevated by a tangy balsamic glaze. This quick and easy recipe delivers a burst of flavor in just 15 minutes! A delightful combination of sweet and savory, perfect for a weeknight dinner.

Préparation 5 min

Cuisson 15 min

Calories 318.1 kcal

Protéines 80g

Note Soyez le premier

239

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Vinegar Pork

2 (1-inch thick) boneless pork chops
lightly spray non fat cooking spray
2 tablespoons balsamic vinegar
1/3 cup chicken broth
1 teaspoon lemon & herb seasoning

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Balsamic Vinegar Pork? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Balsamic Vinegar Pork

Trim excess fat from 2 (1-inch thick) pork chops.
Generously sprinkle both sides of the pork chops with 1 teaspoon lemon herb seasoning.
Lightly spray a large skillet with fat-free cooking spray.
Cook pork chops over medium heat for 3 minutes per side, or until browned and cooked through. Use a meat thermometer to ensure an internal temperature of 145°F (63°C).
Remove pork chops from skillet and set aside. Wipe out the skillet with a paper towel.
Add 1/3 cup chicken broth and 2 tablespoons balsamic vinegar to the skillet. Bring to a simmer and cook until the sauce slightly thickens, about 2-3 minutes.
Return pork chops to the skillet and coat with the balsamic glaze.
Serve immediately with your favorite sides, such as a baked potato and steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

19g

Fat

22g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes Healthy One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation 5 Ingredients Or Less Pork Poultry Easy Beginner Cook Chicken Dietary Meat Pork Chops Chicken Breasts Technique

Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Vinegar Pork ?

Balsamic Vinegar Pork prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Balsamic Vinegar Pork ?

Balsamic Vinegar Pork contient environ 318.1 calories par portion, avec environ 80 g de protéines, 1 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Vinegar Pork ?

Les principaux ingrédients de Balsamic Vinegar Pork sont Boneless Pork Chops, Non Fat Cooking Spray, Balsamic Vinegar, Chicken Broth, Lemon & Herb Seasoning. Consultez la liste complète avec les quantités ci-dessus.