Bananas In Chocolate Mud Recette

Indulge in this decadent Bananas in Chocolate Mud dessert! Inspired by an Australian cookbook, this recipe highlights the sweetness of bananas perfectly complemented by a rich chocolate mud sauce. Learn the secret behind protecting bananas from sunburn and discover a surprisingly easy yet impressive recipe that's perfect for any occasion. Get ready for a taste sensation!

Préparation 15 min
Cuisson 30 min
Calories 745.1 kcal
Protéines 26g
Bananas In Chocolate Mud 178

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bananas In Chocolate Mud

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Comment préparer Bananas In Chocolate Mud

  1. Preheat oven to 180°C (375°F).
  2. Peel 4 ripe bananas and place them in an oven-safe dish.
  3. In a saucepan, melt 50g butter. Stir in 2 tablespoons brandy and 50g packed brown sugar until dissolved.
  4. Pour the butter mixture evenly over the bananas.
  5. Bake for 10 minutes.
  6. Prepare the chocolate mud sauce: Melt 150g dark chocolate in a double boiler or heat-safe bowl set over a pan of simmering water. Stir occasionally until smooth.
  7. Remove from heat and stir in 25g butter, 1 teaspoon vanilla extract, and 100g sour cream until well combined.
  8. To serve, spoon the chocolate mud sauce into individual serving dishes. Carefully lift one baked banana onto each serving and drizzle with the remaining butter mixture.
  9. Garnish with shaved chocolate and a fresh strawberry.
  10. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

114g

Fat

188g

Carbs

22g

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Questions fréquentes

Combien de temps faut-il pour préparer Bananas In Chocolate Mud ?

Bananas In Chocolate Mud prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Bananas In Chocolate Mud ?

Bananas In Chocolate Mud contient environ 745.1 calories par portion, avec environ 26 g de protéines, 22 g de glucides et 93 g de lipides.

De quels ingrédients ai-je besoin pour Bananas In Chocolate Mud ?

Les principaux ingrédients de Bananas In Chocolate Mud sont Bananas, Butter, Brandy, Brown Sugar, Dark Chocolate, Vanilla Essence. Consultez la liste complète avec les quantités ci-dessus.

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